From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Accessing Better Feelings in the Outside World


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Drinking wine and meditation to feel better come from the same misunderstanding. I hope that got you to sit up and listen. I know one is better for the physical body than the other but bear with me hear. Both mediation and drinking wine are done to feel better. But the misunderstanding on which both are done is that feelings come from the outside world. Join me as I explore this topic from a new perspective.



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From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham