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In this episode we explore how to get the benefits of gratitude by using negative thinking. I know that sounds counter intuitive but it works. We look at three techniques which William B Irvine talks about in his podcast "The Stoic Path".
In this episode we explore how to get the benefits of gratitude by using negative thinking. I know that sounds counter intuitive but it works. We look at three techniques which William B Irvine talks about in his podcast "The Stoic Path".