Most of us are familiar with the term “practice makes perfect” but it’s not true because repeating an action over and over doesn’t make you more skilled at the action, it makes you better at doing it the way you have been doing it.  In this episode, Laura T. will explore some ways we "accidentally" practice and offer questions to help you consider if your current “practice” is intentional or unintentional.

• Practice makes perfect -- or does it? 01:12