My Brother, our friend Brian and I all accomplished an epic goal yesterday by completing 500,000 meters on a rowing machine in just one month. On today's episode I talk about some of the lessons and how you can apply them toward achieving your own epic goals.

In this episode, we'll discuss:

1. Why you shouldn't overthink the plan
2. The importance of Accountability
3. How to gain support
4. Success comes from your ability to Adapt
5. Respecting a challenge or an opponent
6. Why you should do a little more