Chris and Eric discuss how the distractions of today have led us to being slaves of having to fixate our attention on something other than the present moment, how media affects our brains, and how to correct a comparison mentality set on the world vs with yourself.

Chris and Eric discuss how your mindset during uncomfortable changes effects your actions moving forward, how sharing wins with the right people is crucial, and how correcting the profanity we consume and use affects how we operate.

Chris and Eric discuss Eric's first ultra marathon lessons learned, how discipline played a roll in accomplishing that feat, how victimhood mindset creeps in, and why asking questions without doing research or putting in the work makes you look foolish.

Chris and Eric discuss bringing your best effort daily, not doing extra to "make up" for what you missed or didn't do, why you have to change your mindset from it being a hobby to it being part of your standard, and why you lacking emotional control makes you more of a victim to vices and yourself.

Chris and Eric discuss how nature shows signs and signals of how males and females operate in synchronization or discord, how parents truly control the path of their children despite not being with them during critical life experiences, and what Chris and Eric recall as a struggle point in their childhood/teen years.

Chris and Eric discuss how we have gotten away from our nature of respect, how you can only achieve a real state of gratitude through action, and how indulging in vies and temptations for even a little bit can be as bad or worse than in abundance.

Chris and Eric discuss a question regarding price objections in business, why we are so critical of our standard and the standards of others, and what you can do about it.

Chris and Eric discuss how the work you put in should be shared with the world and that the opportunities to do so are on you, how ignorance is not a valid excuse when it comes to changing you life, and how most people fail because they look for an easier way/solution.

Chris and Eric talk about current events, the direct attacks you have to be aware of, and the solution(s) to the problems we face.

Chris and Eric talk about you perception of yourself can be viewed in two different lights, how to handle other's bringing excuses your way, and why most people stay most people.