hi there 🌱 this episode is really one of the most exciting one’s I have done so far as I talk about my journey with fitness, loving myself, food & all the changes I went through in the last 26 years. it’s me being fully open and honest about my past & my present. i really hope you enjoy it and thank you for supporting me. 🌸 This episode is going to be published in 3 parts - #1 is going to be about my younger self, experiences before finishing university, dealing with my looks and how I am supposed to look and finding confidence.

This episode is about a creepy dude that was a not so fun part of my life back when I was 15ish. If you are dealing with men that are trash, call the waste management company cuz we aint dealing w this shit no more. 🖕🏻✌🏻

hi guys, its me. doing a little self-check and update on the future of the podcast and things to come. love, mia

In this episode I talk about my move to Canada - why I moved across the world and what I learned on the way. I wanted to share my experience and the growth along the way. 

ALSO - this is the first ep of a lil series called - "Moved Around the World" - where I will be interviewing others that left their home country and started over with hopes of inspiring others or just acting as a support system for the ones on the same journey. 

I hope you all enjoy it!

Why I think friendship trumps it all, the importance of it & how it makes us better. 

This time around, my podcast is divided in segments and you can keep track of listened parts. 

Buckle in, sailors - we have a fun episode delivered to you in few parts. This one is about my love life and all the fun I had with some boys in the past. For the first part we are going to be talking about the early romance years

For my first episode I wanted to give everyone a somewhat of a view into who I am and what makes my world go round. It does take a bit of a turn and I start talking more in depth about growing up & expectations in life. (these episodes are always unedited and raw) #lifejournals #growing up #young #diary