According To Wes

Send us Fan Mail

Generosity has been marketed like it’s a dollar amount, but I see it as something harder and more valuable: a state of being. I unpack what generosity really means, including its roots in “noble spirit,” and why the difference between charity and generosity matters. Charity can be a moment. Generosity becomes a way you move through your day, with your time, your attention, your words, and your energy.

Send us Fan Mail

A $125 grocery run for “not even a lot” of food turns into a bigger question: when money gets tight, what do couples do next, and who gets a say? We kick things off with cost of living reality, why meat prices make grilling feel like a luxury, and how trying to eat clean can clash with a tighter budget. If you’ve looked at your cart lately and thought, “Wait, that’s it?”, you’ll feel this one.

Send us Fan Mail

You can be your own biggest supporter and still act like a stranger gets the final vote on your worth. I sit with a sharp old quote that exposes a modern problem: we’re wired to protect ourselves, yet we keep handing our confidence to titles, salaries, grades, and social media likes. When that happens, self-worth becomes a fragile reflection that changes with every room we walk into and every feed we scroll. 

Send us Fan Mail

Your worth isn’t a number on a screen, a title on a business card, or a highlight reel on social media. I’m digging into a deceptively simple Stoic line often attributed to Marcus Aurelius: “A person’s worth is measured by the worth of what he values.” Once you sit with it, it flips the modern definition of success on its head and forces a more honest question: what do you actually cherish, protect, and pursue when life gets loud? 

Send us Fan Mail

You know that moment when the family photo matters more than the people in it? We start with jokes about hangovers, sliders, and the vanishing act of mac and cheese, then take a sharp turn into what really counts: presence over pageantry. A parent’s devastating accident becomes the test—who called, who helped, and who pretended nothing happened. We unpack the quiet ways families fail each other and map out how to turn “thoughts and prayers” into calls, rides, childcare, hot plates, and honest check-ins that actually lighten the load.

Send us Fan Mail

What if the quietest move is the most powerful one? We explore deference as a deliberate act of strength—less about giving up your voice and more about choosing when to honor the right voice at the right time. Instead of equating respect with weakness, we reframe deference as a fast track to wisdom, a trust-builder on teams and in families, and a subtle engine for influence when everyone else is trying to be the loudest in the room.

Send us Fan Mail

What if the most expensive waste of time is the chase itself—the endless loop of clicks, bites, buys, and swipes that never quite deliver what they promise? We pull apart the difference between a quick hit and a lasting glow, showing how the hedonic treadmill and dopamine’s “more” drive keep us busy but unsatisfied. Instead of vague self-help, we map the biology, the economics, and the philosophy—then bring it down to earth with raw stories about dating for the high, friendships that only exist at the party, and the quiet power of building things that outlast a mood.

Send us Fan Mail

A snow day sets the stage for a bigger story about work, home, and respect. We start with the real playbook for winter survival—shovel before sleet, salt smart, and only clear what you need to drive out. That everyday strategy opens into a sharper question: when one partner handles the house and the other clocks in, what does fairness actually look like? We share the unfiltered truth about telework theater, “emergency essential” policies, and why green dots don’t equal real effort.

Send us Fan Mail

First, we dismantle the illusion of “later.” Procrastination thrives on the myth of endless tomorrows, so we show how to ground yourself in the present with small, meaningful actions that actually move your life. Then we turn to mortality as a filter, not a fear trigger. When you accept that time is finite, petty arguments, chasing approval, and shallow distractions lose their grip. You start to ask better questions about how you spend an irreplaceable day and where courage beats comfort.

Send us Fan Mail

A calmer day often starts before the day starts. We take Marcus Aurelius’ blunt morning mantra—expect interference, ingratitude, insolence, disloyalty, ill will, and selfishness—and turn it into a practical routine that lowers anger, strengthens boundaries, and grows compassion. Instead of waiting to be blindsided by messy human behavior, we walk through how to anticipate it, name it on contact, and choose a response that protects your peace without slipping into cynicism.