In this candid episode of Argh U Mad, your girl Nikki Nu gets real about accountability, hookup culture, and the parts of ourselves we tend to neglect—emotionally, mentally, and spiritually. 🧠💔

We're diving deep into the truth behind why so many avoid emotional connection and how that avoidance reveals unhealed areas within us. From personal check-ins to mental health awareness in the Black community, this conversation is a reminder: 💭 Healing starts with honesty. 💪 Growth starts with awareness. 🕊️ And balance starts with you.

✨ Tune in as we continue to redefine mental and emotional wellness from a Black woman's perspective—balancing our minds, bodies, and souls in ways that fit our real lives.

🔗 Visit arghumad.com to book your unbiased conversation, find resources, or learn more about holistic support for your mental and emotional well-being.