On today's episode, I dive quickly into a topic I am very passionate about, the relentless pursuit of anything. If you want to become the best you have to have some sort of pursuit unwilling to stop. If you need that spark this is the episode to listen to.

If you liked this episode, take a screenshot and share it on your story and tag Anthony .

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

On today's Episode, I am joined by another Team Mihaly coach, Megan Ashley. Megan is not only a coach, but also a nurse as well. And on today's episode we discuss her transition from night shift to day shift, how her hormones were affected by night shift and how she coaches while being a nurse.

If you liked this episode, take a screenshot and share it on your story and tag Megan and I.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Megan, his instagram is @meganashleyfitness

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

Today's episode was brought on by a conversation I had with a client 30 minutes prior to recording. He asked how do I have balance? And I thought I would make an episode on this because this is a very important topic that alot of people overlook. I have an opinion on this that some will agree with and some won't.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

On today's episode, I am joined by Dedra Hartman, CFO of Morphogen Nutrition. Dedra and I discuss how her relationship with her husband, Ben Hartman has allowed her to truly grow. Also, we touch on how she has grown herself while Morphogen has grown, as well as, her transition from full time employee to now Full Time CFO.

If you liked this episode, take a screenshot and share it on your story and tag Dedra and I along with her husband Ben (@morphogenben).

If you are interested in coaching and joining the Symbiote Strength team, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Dedra, his instagram is @fitdeeds

To find Anthony, his instagram is @spadafitness or visit his coaching business instagram @symbiotestrength. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

On today's episode, I go into what you need to do for yourself in 2021. I will let you find out in the episode, but let's just say I go on a full on rant for the first episode of 2021. I hope you enjoy and if you do share, subscribe and rate the podcast 5 stars

If you liked this episode, take a screenshot and share it on your story and tag Anthony.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

On today's episode, Tom and i discuss the highs and the lows of 2020. From both our coaching careers to even starting to discuss goals for 2021.

If you liked this episode, take a screenshot and share it on your story and tag Tom and I.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Tom, his instagram is @thomasmunck789

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

On today's episode, I joined by another Pennsylvania bodybuilder and online coach, Austin Smithonic. On today's episode we sit down to discuss Austin's background, how he got into bodybuilding, having emotion during workouts, standardization and more

If you liked this episode, take a screenshot and share it on your story and tag Austin and I.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Austin, his instagram is @austinsmithonic

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

On today's episode, Josh and I discuss his battle with his own mental health and how one trip across the world really allowed him to find himself, and more

If you liked this episode, take a screenshot and share it on your story and tag Josh and I.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Josh, his instagram is @joshlevinefitness

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

On today's episode, I am joined by Brandon DaCruz, national sales manager at Innovapharm and online coach. We discuss all things metabolic adaptations, what causes them and how to go about fixing them

If you liked this episode, take a screenshot and share it on your story and tag Brandon and I.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Brandon, his instagram is @brandondacruz_

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

On today's episode, I am joined by Dr.Jordan Shallow. We discuss mobility, stability, skill acquisition and more.

If you liked this episode, take a screenshot and share it on your story and tag Jordan and I.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Jordan, his instagram is @the_muscle_doc

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"