This week Jen and Ky talk about midlife aches and pains and give tips to help them.

This week Jen and Ky talk about midlife aches and pains and give tips to help them.

Aches and pains

Hosted by Jen &amp; Ky, two boy Mums navigating the tween and teenage years discussing all things nutrition, exercise, midlife, lifestyle and more....

Health & Fitness

Nutrition

Fitness

Hosted by Jen & Ky, two boy Mums navigating the tween and teenage years discussing all things nutrition, exercise, midlife, lifestyle and more....

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Aches and pains

Aches and pains