In this interview with Mindchamps we talk about self talk.

They share their top tips to supporting your child in sport, techniques to change your self talk and their top tips for athletes. Don’t miss this!

Marilyn Okoro, two times Olympian track and field athlete and currently preparing for the Olympics in Tokyo, talk about how mindset has played a part in her career, what goes through her head just before a race and the lessons she has learned through her career

Andy McTaggart, Crossfit Coach and Athlete talk about the extreme challenges that he has done. We talk about mental toughness and how he perceives success and failure and Andy gives away a few of his coaching tips

Edgar Chekera(BSc/MSc Psycology of Sport and Exercise) and Kristina Pfeffer (BSc/MSc Psycology of Sport and Exercise) talk about sport psychology and how it is to work with clients and if we can really control our emotions

Danny Stowell and Emma Lee, owners talk about how mindset affected their career and how it affects how they coach their couples and what it’s like to transition from being a dancer to being a coach

Meet Ben and Stefanie Taylor talking about their partnership, how they get the most out of their practices and how they prepare mentally for competitions

Kristina Pfeffer talk to Jake Lee, Mental Performance Coach at Championshipcognition about Sport Psychology, his philosophy and how he applied that to his work with his athletes