Achieve Results NOW! Podcast

In this Episode:

The Achieve Results Now podcast discusses the importance of eliminating distractions in order to achieve goals and improve one's life. The hosts pose the question of what life would look like if the top five distractions were eliminated and explore the idea of prioritizing distractions based on their impact. They categorize distractions into different levels, from basic distractions like spending excessive time on social media to deeper distractions rooted in habits and comfort. The hosts emphasize the need to strike a balance between enjoying activities and focusing on necessary tasks. They also mention that some distractions, like playing video games, can be positive if they align with one's career or goals.

Action Steps:

1- Positive vs. Negative

2- Low vs. High Value

3- Toxic vs. Supportive

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?

2. Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

The podcast discusses the importance of setting and achieving goals. The hosts emphasize the three-step process of 'see it, believe it, achieve it.' They explain that visualizing and clarifying goals is crucial, as it helps create a clear vision of what needs to be accomplished. Belief in oneself and the goal is also highlighted, emphasizing the need for a strong why and the ability to overcome challenges. Finally, the hosts stress the importance of taking action and continuously working towards the goal, acknowledging that progress may not always be linear, and adjustments may be necessary.

Action Steps:

1- See It!

2- Believe It!

3- Achieve It!

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?

2. Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

The Achieve Results Now podcast discusses the importance of clarity in achieving success. The hosts emphasize that being vague and lacking direction guarantees failure. They focus on three specific areas where clarity is crucial: values, goals, and communication. They stress the need to be clear about one or two values that guide decision-making and prioritize health as a top value. In goal setting, they advocate for specificity and setting realistic targets. They also highlight the importance of systems and aligning goals with values. In terms of communication, they emphasize the need to be clear, adjust communication styles based on the recipient, and avoid being harsh or abrasive. Overall, they emphasize that clarity is essential for achieving desired results in life.

Action Steps:

1- Values

2- Goals

3- Communication

Podcast Referenced:

ARN Podcast Ep. 367: Clarity in Communication https://www.achieveresultsnow.com/single-post/3-best-communication-tips

ARN Podcast Ep. 370: 3 Ways to Have the Best Year Ever https://www.achieveresultsnow.com/single-post/3-ways-to-have-your-best-year-ever

ARN Podcast Ep. 332: Communicating for Understanding https://www.achieveresultsnow.com/single-post/communicating-for-understanding

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?

2. Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

The Achieve Results NOW podcast discusses the importance of finishing strong and setting achievable goals. The hosts emphasize the need to believe in oneself and overcome limiting beliefs. They also address the issue of distractions and how they can hinder progress. The concept of minimum daily effort is introduced as a way to ensure consistent progress towards goals. The hosts stress the importance of keeping goals top of mind and provide strategies such as using vision boards. They also highlight the need to balance personal goals with work obligations. Overall, the podcast aims to provide practical advice and strategies for achieving success in various areas of life.

Action Steps:

1- Skepticism

2- Distractions

3- Not Top of Mind

Podcast Referenced:

ARN Podcast Ep. 377: Vision Board Essentials https://five.libsyn.com/show/episodes/view/28937148

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?

2. Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

The Achieve Results Now podcast discusses the importance of leadership and how it applies to various aspects of life. The hosts emphasize that everyone is a leader in some capacity, whether it's leading oneself, leading others, or influencing superiors. They highlight the significance of setting a good example and being "the change" you want to see. They also discuss the role of energy in leadership, emphasizing the importance of matching and raising the energy levels of those you lead. Additionally, they stress the importance of managing energy throughout the day to be an effective leader. The hosts conclude by discussing the pursuit of excellence and the need to constantly push oneself to improve. Overall, the podcast provides practical insights and strategies for becoming a better leader.

Action Steps:

1- Example

2- Energy

3- Excellence

Podcast Referenced:

ARN Podcast Ep. 320: ABCs of Leadership https://www.achieveresultsnow.com/single-post/the-abcs-of-leadership

ARN Podcast Ep.180: Leadership in Balance https://www.achieveresultsnow.com/single-post/2020/05/12/leadership-in-balance

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?

2. Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

In this podcast, we discuss the importance of presenting oneself in a positive light and caring about what certain people think. It emphasizes the difference between what one can get out of a situation and what one can accomplish. We also highlight the significance of greeting people and being present in social interactions, rather than being distracted by a phone. We mention the idea of having different versions of oneself for different people and situations. The importance of self-improvement and continuous growth is also mentioned. Overall, we encourage individuals to be mindful of their actions and strive for success.

Action Steps:

1- Your Prep

2- Your Approach

3- The Conversation

Podcast Referenced:

Book: How to Win Friends and Influence People by Dale Carnegie

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?

2. Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

This episode discusses the importance of creating a vision board as a tool for motivation and goal achievement. The hosts emphasize three essential categories to include on the vision board: things you're grateful for, goals you want to achieve, and inspirational quotes or images. They explain that gratitude serves as an anchor and reminder of why you're pursuing your goals. Goals should be visualized through pictures or written out and can be short-term or long-term. Lastly, adding inspirational content helps to maintain motivation and belief in achieving your goals. The hosts encourage listeners to create their own vision boards and share them on social media.

Action Steps:

1- Gratitude

2- Goals

3- Inspirational Quotes & Pictures

Podcast Referenced:

ARN Podcast Ep. 003: Ways to Stay Motivated https://www.achieveresultsnow.com/single-post/2016/06/23/arn-podcast-episode-3-ways-to-stay-motivated-part-1

ARN Podcast Ep. 243: Bookend Your Day https://www.achieveresultsnow.com/single-post/bookend-your-day

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?

2. Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

In this podcast, the importance of taking action and making positive changes in life is discussed. The hosts emphasize the need to start working towards goals and not wait for the perfect time. They highlight the significance of developing good habits and breaking bad ones to achieve success. The podcast also emphasizes the importance of mindset and attitude in overcoming challenges and setbacks. The hosts encourage listeners to take control of their lives and focus on what they can influence rather than making excuses. They stress the value of being present in the moment and finding happiness in the present while working towards future goals. Overall, the podcast provides practical advice and motivation for personal growth and success.

Action Steps:

1- Be happy…

2- You are where you are…

3- Take action towards…

Podcast Referenced:

ARN Podcast Ep. 358: The Excuse Habit https://www.achieveresultsnow.com/single-post/the-excuse-habit

ARN Podcast Ep. 287: Breaking Bad Habits https://www.achieveresultsnow.com/single-post/breaking-bad-habits

ARN Podcast Ep. 166: Habits Rule You https://www.achieveresultsnow.com/single-post/habits-rule-you

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?

2. Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

In this Achieve Results Now podcast episode, the hosts interview Trisha Cicero, a martial artist turned online health coach. Trisha shares her journey from starting martial arts at a young age to becoming a professional MMA fighter and eventually transitioning into health coaching. She discusses the importance of consistency in achieving fitness goals and offers tips on tracking nutrition and staying motivated. Trisha also emphasizes the need to prioritize self-care and make time for exercise, even during busy periods. She introduces the concept of habit stacking, which involves combining tasks to make them more manageable. Trisha provides additional resources, including her podcast and Facebook community, for those interested in learning more about her coaching services.

Bio:

Trisha Cicero is a Certified Nutrition Coach, Personal Trainer, 5th Degree Black Belt and former Professional MMA Fighter. She specializes in helping women lose weight and get stronger without doing extreme diets or cutting out their favorite foods. She is a mom of a 2-year-old girl who was able to lose and keep off 60lbs postpartum using the same methods she teaches her clients to do through her signature coaching program.

Contact Trisha:

FB: https://www.facebook.com/trisha.ann.56

Instagram: https://www.instagram.com/trishacicero/?hl=en

Website: https://linktr.ee/trishacicero

Podcast: https://podcasts.apple.com/us/podcast/fit-as-a-fighter-with-trisha-cicero/id1634272363?ign-itscg=30200&ign-itsct=lt_p

ARN Podcast Ep. 020: The Trisha Cicero Interview – 2017 https://achieveresultsnow.libsyn.com/020-trisha-cicero-interview

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?

2. Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

The Achieve Results Now podcast discusses the importance of finding inspiration and taking action to achieve goals. The hosts emphasize the need to break routine and try new things to stay motivated. They also highlight the significance of surrounding oneself with inspiring people who can provide support and encouragement. Additionally, the podcast emphasizes the importance of practicing mindfulness and reflection, such as through journaling or meditation, to recharge mentally and physically. By implementing these steps, individuals can maintain a sense of inspiration and motivation in their daily lives, leading to greater success and fulfillment.

Action Steps:

1- Break Routine

2- People

3- Mindfulness and Reflection

Podcast Referenced:

ARN Podcast Ep. 266: Motivation vs. Discipline https://www.achieveresultsnow.com/single-post/motivation-vs-discipline

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?

2. Go to www.AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!