Achieve Results NOW! Podcast

In this Episode:

We sit down with Stephanie Straub, a Licensed Clinical Social Worker that helps people who are buried under the responsibilities of their roles. For example, partner, spouse, parent, employee, boss, that are holding them from back achieving, while sacrificing themselves for others.

About Stephanie Straub:

Stephanie Straub is a Licensed Clinical Social Worker and Private Practice Owner in Syracuse, New York. She specializes in reproductive and maternal mental health, supporting women and families throughout their perinatal journey. When she's not working, she spends her time outdoors, watching junk reality TV, or reluctantly exercising. She is also the proud mother of two beautiful and active daughters.

My work focuses on helping my clients feel like themselves again. By increasing their confidence and shifting the expectations they place on themselves and place on others, so that they can be at their best personally and in their relationships.

I specialize in maternal mental health, supporting women who are overwhelmed and not practicing enough self-care. I help them unload the heavy backpack of depression, anxiety and self-doubt that weighs them down every day. I'm a mom too. There is a lot about this crazy journey of parenthood that I "get" because I'm right there in it with you, AND I have the training and experience to help you come up for air and start feeling better.

Although I take my work very seriously, I try to incorporate humor as much as possible, while still maintaining the level of compassion my clients need. I like to keep it real, am straightforward and consider authenticity to be one of my strong suits. What you see is what you get with me, there are no surprises (except an occasional swear word or two!).

To contact Sharon:

Facebook Profile: https://www.facebook.com/stephanie.p.straub

Website: https://www.cnytherapysolutions.com/

Tik Tok: https://www.tiktok.com/@mamatherapy

Podcasts Referenced:

ARN Podcast Ep. 039: The Darryl Sanford Interview Part 1 & 2:

https://www.achieveresultsnow.com/single-post/2020/04/06/the-darryl-sanford-ii-interview-part-1

https://www.achieveresultsnow.com/single-post/2020/04/07/the-darryl-sanford-ii-interview-part-2

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal For Finding The BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

https://www.achieveresultsnow.com/leaders-are-readers

Questions:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

We sit down with Stephanie Straub, a Licensed Clinical Social Worker that helps people who are buried under the responsibilities of their roles. For example, partner, spouse, parent, employee, boss, that are holding them from back achieving, while sacrificing themselves for others.

About Stephanie Straub:

Stephanie Straub is a Licensed Clinical Social Worker and Private Practice Owner in Syracuse, New York. She specializes in reproductive and maternal mental health, supporting women and families throughout their perinatal journey. When she's not working, she spends her time outdoors, watching junk reality TV, or reluctantly exercising. She is also the proud mother of two beautiful and active daughters.

My work focuses on helping my clients feel like themselves again. By increasing their confidence and shifting the expectations they place on themselves and place on others, so that they can be at their best personally and in their relationships.

I specialize in maternal mental health, supporting women who are overwhelmed and not practicing enough self-care. I help them unload the heavy backpack of depression, anxiety and self-doubt that weighs them down every day. I'm a mom too. There is a lot about this crazy journey of parenthood that I "get" because I'm right there in it with you, AND I have the training and experience to help you come up for air and start feeling better.

Although I take my work very seriously, I try to incorporate humor as much as possible, while still maintaining the level of compassion my clients need. I like to keep it real, am straightforward and consider authenticity to be one of my strong suits. What you see is what you get with me, there are no surprises (except an occasional swear word or two!).

To contact Sharon:

Facebook Profile: https://www.facebook.com/stephanie.p.straub

Website: https://www.cnytherapysolutions.com/

Tik Tok: https://www.tiktok.com/@mamatherapy

Podcasts Referenced:

ARN Podcast Ep. 039: The Darryl Sanford Interview Part 1 & 2:

https://www.achieveresultsnow.com/single-post/2020/04/06/the-darryl-sanford-ii-interview-part-1

https://www.achieveresultsnow.com/single-post/2020/04/07/the-darryl-sanford-ii-interview-part-2

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal For Finding The BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

https://www.achieveresultsnow.com/leaders-are-readers

Questions:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

Do your actions seem to be going in the opposite direction of your goals? Do you feel you are taking 1 step forward, then 3 steps backward? In this podcast, we discuss the 3 steps to turn it all around.

Action Steps:

• Failure is not permanent.
• Mastermind Group.
• Take Responsibility.

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

Without a strong belief in your abilities and your willingness to learn and grow to achieve your goals, it is going to be very difficult or impossible to have success. Success starts with you and your attitude about yourself and the situation in front of you.

Action Steps:

• Build on your strengths.
• Seek feedback.
• Believe your can do it.

Podcast Reference in this Podcast:

ARN Podcast Ep 204: https://www.achieveresultsnow.com/single-post/shedding-your-ego

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

If you're reading this, you are hoping, working for, or even striving for a better life. Self-improvement is a priority for you. You probably also know that improvements don't just happen by magic. In this podcast we discuss the 3 actions needed for a better life.

Action Steps:

• Focused on?
• Meaning?
• Actions?

Podcast Reference in this Podcast:

ARN Podcast Ep 166: https://www.achieveresultsnow.com/single-post/habits-rule-you

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

Having the mindset of gratefulness works wonders for your positive attitude and often, to the people around you. In this episode we go deep in the 3 types of "Thank You Notes" you should write.

Action Steps:

• Be Grateful!

Podcast Reference in this Podcast:

ARN Podcast Ep 223: https://www.achieveresultsnow.com/single-post/the-gratitude-summit

ARN Podcast Ep 243: https://www.achieveresultsnow.com/single-post/bookend-your-day

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

Building true confidence is hard work. It takes humbleness, patience, understanding and time, among many other things. In this episode we discuss the levels you will need to work through to achieve true confidence.

Action Steps:

• Your Straw House
• Your Stick House
• Your Brick House

Podcast Reference in this Podcast:

ARN Podcast Ep 240: https://www.achieveresultsnow.com/single-post/how-to-be-more-confident

ARN Podcast Ep 295: https://www.achieveresultsnow.com/single-post/balance-your-self-awareness

ARN Podcast Ep 223: https://www.achieveresultsnow.com/single-post/the-gratitude-summit

ARN Podcast Ep 243: https://www.achieveresultsnow.com/single-post/bookend-your-day

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

Motivation is important to have, and it feels great. Discipline is important to develop and will lead towards consistent results. Underlying both motivation and discipline should be leverage. In the episode we give you the steps to create long lasting leverage.

Action Steps:

• Decide
• Positive Leverage
• Negative Leverage

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

Distractions are a part of life, especially in the age of social media. Eliminating all distractions is not realistic long-term, however, minimizing them is. In this podcast we share personal experiences, tips and stories to help you gain control over your time.

Action Steps:

• Plan
• Remove
• Replace

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode:

Having a successful life is something we hope for, and parents dream, for their children to have. However, hopes and dreams are not a strategy. They can be helpful, and they certainly feel good at the time. There is a much better way and in this podcast, we discuss 2 skills that are vital.

Action Steps:

• Sales
• Building

Referenced in this Podcast:

BOOK: How to Win Friends and Influence People – by Dale Carnegie

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!