Achieve Results NOW! Podcast

In this Episode:

Whether you have BIG dreams, or you just want to continue to improve, expansion is a major key. Learn the 3 habits you should develop to expand your life.

Action Steps:

• Increase Your Awareness
• Improve Your Relationships
• Increase Your Skills

Referenced in the Podcast:

Robin Sharma: https://www.robinsharma.com/

ARN Podcast Ep. 173: The Daryll Stanford Interview: https://www.achieveresultsnow.com/post/2020/04/06/the-darryl-sanford-ii-interview-part-1

ARN Podcast Ep. 205: The Lee Goupil Interview: https://www.achieveresultsnow.com/post/the-lee-goupil-interview

ARN Podcast Ep. 199: The Curse of Early Success: https://www.achieveresultsnow.com/post/the-curse-of-early-success

ARN Suggested Reading:

https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode:

Lee is a martial artist, marketer, blogger, and business owner. Lee strives to be a continuous learner, balancing his independent artistic spirit with a systematic, attention to detail work ethic.

About Lee Goupil:

Lee has worked in the fitness arena for most of his career. Lee has a hybrid role with the sales and marketing for Motionsoft, which is gym management software provider for 4 of the top 7 gyms in North America.

Lee recently started Sushi Fitness a marketing company that niches for Martial Arts Schools and smaller boutique fitness centers, like yoga studios, Pilates, CrossFit. His goal is to help and provide affordable marketing to companies that normally couldn't afford it.

Personal

Married with 2 kids

Grew up in NH, moved to OR when I turned 18 then traveled the country. Now live outside of DC.

Martial artist, competed in MMA, karate, and grappling tournaments.

Started training when I turned 18.

Passionate about writing, creatives, art.

To contact Lee:

LinkedIn: https://www.linkedin.com/in/lee-goupil/

Email: [email protected]

Twitter: https://twitter.com/fitness_sushi

www.sushifitness.com

www.motionsoft.net

Questions:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode:

Are you Ego driven, or results driven? It can be difficult to be both. Is your Ego serving you and making your life better? We discuss the 3 steps you need to take.

Action Steps:

• Gratitude
• Challenge Yourself
• Focus on Other

Referenced in the Podcast:

ARN Podcast Ep.14: The Greatest GIFT you can give Someone

ARN Podcast Ep. 145: From Gratitude to Goals

ARN Podcast Ep. 36: The Power of Consistency

ARN Suggested Reading:

https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode:

Lisa Eklund is an equestrian performance coach/trainer and a business coach/consultant. Her personal journey and passion for mindfulness and self-awareness has led her to develop a unique style of coaching, consulting, teaching, and training.

About Lisa Eklund:

Lisa has 35 years of experience and training in the equine industry,18 years as a professor in the SUNY Morrisville Equine Science and Management program, business experience (both as an entrepreneur and counselor for The WISE Women's Business Center), combined with her training and certification (Certified Professional Coach CPC) from the International Coach Academy give Lisa a strong foundation in both training, teaching, consulting and coaching.

I love change and trying new things. I used to think maybe it was a bad thing to leave something and start anew. Was I always giving up? Was I a quitter? But no, I was not, and I am not. I am someone who thrives on creating a vision, starting things, and putting my all in to get them going so others can carry them forward.

I am a very curious person by nature, and I love to brainstorm lots of ideas and decide which I should test out and which I should let go. I am a creative person too and I really love gardening. It nourishes my creative, visionary spirit. When I start plants from seed, I never truly know what results I will get. I never plant the same exact thing twice in the same place from year to year. So, I take a risk that it may look great or not so much. But that is okay as I learn from my mistakes and the beautiful accidents, I get are well worth it! I am always rewarded with a beautiful garden oasis that has its own unique personality each year.

This is the spirit that I bring to my coaching and my business and equestrian clients, meeting them where they are and supporting them in finding who they genuinely want to be. I brainstorm with them and help them find their vision and give themselves permission to make a change. I then help support them in developing their curiosity, creativity, and confidence to start and run successful businesses or make positive changes in their riding. I bring my mindfulness training to help clients learn to pause, be more present and connect to their inner selves. What a perfect fit this is for me and my clients! I get to be part of creating new things and finding new visions on a regular basis. I support my clients in a process that is easy for me but maybe not so easy for them. Just like with my garden I plant some seeds and offer support and allow the unique beauty of my clients shine through!

I offer one-on-one coaching, group coaching, workshops and speaking opportunities.

To contact Lisa:

[email protected]

[email protected]

www.lisaeklund.com

www.mindfulequestrian.com

https://www.linkedin.com/in/lisa-eklund-064b161a/

https://www.facebook.com/Lisa-Eklund-117011500087249

https://www.facebook.com/themindfulequestrian

https://www.instagram.com/mindfulequestrian/

Questions:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode:

Are the little problems and irritations in your daily life tripping you up and throwing you off course? Are you reacting to what others say and allowing them to live "rent-free' in your head all day long? We talk about the 3 qualities you need to practice taking back control.

Action Steps:

• Resilient
• Confident
• Optimistic

Referenced in the Podcast:

ARN Podcast Ep.198: Marc Mero

ARN Podcast Ep. 191: Diana Nightingale

ARN Suggested Reading:

https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode:

Mitch is an independent revenue cycle consultant for the healthcare industry. He helps hospitals generate more revenue and increase cash collections. Mitch does that through improving customer service and customer experience and putting patients first.

About Mitch Mitchell:

An independent consultant and entrepreneur since 2001, Mitch specialize in many fields that, though they seem separate, converge magnificently. Mitch is an independent revenue cycle consultant. He helps hospitals generate more revenue and increase cash collections. Unlike most health care consultants, he tackles outpatient services when it comes to revenue; it is not always about cutting expenses. He works mainly from his home office, helping clients save on expenses as much as possible.

Check this link to understand the process: http://www.ttmitchellconsulting.com/chargemaster_chargecaptureprocess.html. Mitch is also a leadership and diversity trainer, coach and presenter. I work with individuals and companies on topics concerning working with employees (customer service, harassment, etc). Mitch is a professional speaker and presenter on multiple topics that include health care, leadership, diversity, social media, blogging and motivation. He has written two books on leadership, one on social media marketing, and have over 5,000 published articles.

Books Written by Mitch:

Embrace The Lead

Leadership Is And Isn't Easy

Book Recommendation:

Secrets of the Millionaire Mind by T. Harv Eker

To contact Mitch:

LinkedIn: https://www.linkedin.com/in/ttmitchell/

YouTube: https://www.youtube.com/user/ttmitchellconsulting

Website: https://www.ttmitchellconsulting.com/

Questions:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode:

Thank you to all of you for making our little podcast a success. You give us inspiration to continually to get better and we want to thank you for that.

-Theron and Mark

ARN Suggested Reading:

https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode:

Do you feel like you are in a rut? Do you feel you were better in the past than you are now or are going to be in the future? This feeling is more common than you think. We discuss why, and most importantly how, you can climb out of your rut.

Action Steps:

• What have you given up on?
• Who else is doing what you want?
• What's your action plan?

Referenced in the Podcast:

ARN Podcast Ep. 90: Limiting Beliefs https://www.achieveresultsnow.com/post/episode90

ARN Podcast Ep. 87: F.E.A.R. https://www.achieveresultsnow.com/post/2018/07/01/arn-podcast-episode-087-fear

ARN Suggested Reading:

Acres of Diamonds by Russell Conwell

https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode:

Marc Mero, Former WWE Wrestling Champion and Author of How to be the Happiest Person on the Planet, reached the pinnacle of sports-entertainment success – then lost it all – but in the process discovered what's most important in life. Everyone faces adversity. "It's not how many times you get knocked down, it's how many times you get back up. You can do anything you set your mind to!"

About Marc Mero:

Marc Mero experienced his first crisis at age eight when his parents divorced. He grew up in a single-family home in a poor section of New York, but wrote down his dreams and goals, setting his sights on athletics. Marc worked hard to achieve success in hockey, football, boxing, and professional wrestling. After reaching the pinnacle of sports entertainment as a WCW and WWE Wrestling Champion, Marc suffered enormous loss and learned that money and fame can't buy happiness. "It's NOT what's in your pocket; it's what's in your HEART that truly matters!

"Some people are so special, so beautiful and have so much to offer this world. Sad thing is they just don't see it. They need positive reinforcement. Tell them, "If you could see only half of what I see in you, then one day you'd realize how truly amazing you really are." -Marc Mero

To contact Marc:

Facebook Fan Page: https://www.facebook.com/MarcMeroPage/

Website: https://thinkpoz.org/

TicTok: tiktok.com/@official.marcmero

Questions:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode:

We all have times that our emotions get the best of us. Imagine being able to use that energy and aim it in a direction of your choosing. This is possible, with these 3 steps. Take a listen.

Action Steps:

• Remove yourself
• Mindset
• Practice and Repeat

Referenced in the Podcast:

ARN Podcast Ep. 78: Yin-Yang

ARN Podcast Ep. 22: How to Become Bad News Bulletproof

ARN Podcast Ep. 170: COVID-19

ARN Podcast Ep. 191: The Diana Nightingale Interview

ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders

Question:

1. Do you have a question you want answered in a future podcast?
2. Go to AchieveResultsNow.com to submit.

Connect with Us:

Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store

www.AchieveResultsNow.com

www.facebook.com/achieveresultsnow

www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now!