In this impactful episode of the Achieve Your Apex podcast, Chad Hyams dives deep into the art of habit stacking and the science of motivation. Learn how small, consistent actions can ripple into powerful changes in your life, much like building a sturdy house from the ground up. Chad explains why patience and planning are essential to establishing habits that last and how to turn everyday routines into opportunities for growth.

Plus, discover the Self-Determination Theory (SDT), a psychological framework that highlights the three core needs—autonomy, competence, and relatedness—necessary for personal growth and sustainable motivation. Chad shares practical examples and challenges to help you incorporate these concepts into your daily life.

Whether you're looking to create better habits, boost your motivation, or simply gain actionable strategies for success, this episode is packed with value.

Subscribe, share, and take the first step toward achieving your apex! 🎧

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

In this episode of Achieve Your Apex, Chad Hyams dives into the art and science of building good habits and why they are essential for achieving success. Forget the overwhelming "big why" and discover the power of focusing on your little whys—those short-term motivations that fuel long-term growth.

Learn practical strategies for habit formation, including: How to find your intrinsic motivation (and why it matters more than extrinsic rewards). The three-step process of cue, routine, reward to create habits that stick. Why tackling one habit at a time leads to lasting change. The truth about habit timelines: How long does it really take to build a habit? Chad shares insights backed by science, personal experiences, and actionable advice to help you harness the momentum of habits and motivation. Whether you’re starting fresh or looking to refine your approach, this episode will inspire you to take the next step toward your apex.

🔔 Subscribe to Achieve Your Apex for more actionable insights on personal growth and success!

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

In this powerful episode of Achieve Your Apex, host Chad Hyams sits down with Joe Rangel, CEO of 2 Evolve Coaching Group and top coach for the Og Mandino Leadership Institute. Together, they dive into what it takes to achieve your highest potential, starting with one essential element: self-awareness.

Joe shares insights into how past experiences and unresolved emotions shape our daily lives, and how understanding and embracing these can propel us forward. Learn about the Habit Finder assessment, a unique tool that reveals hidden thought patterns, motivation types, and obstacles that might be holding you back. Joe explains why self-discovery is vital to reaching your personal apex and why “what you resist, persists.” Don’t miss this eye-opening conversation with actionable advice for everyone looking to take control of their habits, overcome internal barriers, and grow with purpose.

Listen now to explore:

• Why embracing the true self is key to achieving your goals.

• How the Habit Finder can reveal thought patterns and unlock deeper self-awareness.

• Tips on overcoming motivation challenges and learning to embrace change.

Take the Habit Finder assessment and start your journey to self-mastery!

Visit www.2EvolveCoaching.com and find out what drives you (tell him Chad sent you).

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

In this episode of the Achieve Your Apex podcast, Chad Hyams tackles the popular yet controversial topic of self-affirmations and explains why they often fall short. Drawing on compelling studies, Chad reveals how positive affirmations can backfire—especially for those with low self-esteem—and lead to the "fantasy effect," where the illusion of progress halts real action. Tune in to discover the hidden pitfalls of self-affirmations and learn why planning, not empty phrases, is the key to achieving your goals. Prepare for a game-changing insight in next week’s episode, where Chad shares powerful alternatives to transform affirmations into true motivation. Keep climbing!

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

In this episode of Achieve Your Apex, Chad Hyams dives into Chapter 13 of his book, focusing on the power of daily motivation to reach your goals. Using insights from Zig Ziglar and fascinating statistics on how our thoughts operate, Chad discusses why motivation needs regular recharging to stay strong. He explains that although external sources, like music or inspiring quotes, can help, motivation itself must come from within.

Chad shares tips to boost daily motivation, including:

Morning Meditation or Mindfulness - Clear your mind and reduce stress by spending a few quiet minutes each morning.

Journaling or Reflecting - Regularly consider your thoughts, especially any stressors, to gain clarity and stay positive.

Morning Exercise - Start the day with movement to release endorphins, reduce stress, and enhance motivation all day long.

Gratitude Practice - Challenge yourself to list new things each day that you're thankful for to shift your mindset positively.

Chad leaves listeners with a motivational challenge to incorporate one or more of these practices and watch how they transform their daily drive.

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

Part of the Win Make Give Podcast Network

In this episode of Achieve Your Apex, host Chad Hyams sits down with certified health coach and accountability partner Joshua Forsman to explore the impact of consistent, small improvements. Joshua shares his approach to "1% better every day" and how small, intentional actions have helped him overcome personal challenges, strengthen his faith, and embrace personal growth. From scaling mountains to supporting his family, Joshua’s journey is full of insights into the power of micro habits and maintaining a growth mindset.

Joshua also opens up about his life-changing practice of journaling and setting small, actionable goals, and he explains why journaling can be transformative for anyone seeking a more intentional, resilient life. Get ready for a powerful conversation that will inspire you to reflect, take small steps, and realize your potential without having to "start from scratch."

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

In this episode of the Achieve Your Apex podcast, Chad Hyams breaks down why short-term goals beat long-term plans every time. Drawing on research from Harvard Business Review, American Psychology Association, and more, Chad explains how shorter deadlines lead to better focus, higher productivity, and greater flexibility. Plus, he shares actionable steps for effective goal setting, including using the TIME framework and the importance of regular check-ins. Whether you're setting goals for business, health, or personal development, learn why focusing on the next 12 weeks can dramatically improve your results. If you're ready to achieve more, hit that subscribe button, and share this episode with someone who needs a shift in their goal-setting approach!

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

In this episode of the Achieve Your Apex Podcast, Chad Hyams dives deep into the art of goal setting, breaking down the three crucial levels of goals: Comfortable, Possible, and Improbable. Discover why most people settle for comfortable goals, how to push yourself with possible goals, and why it's essential to dream big with improbable goals. Chad explains how goals are meant to push you, not just be achieved. Tune in to learn how to set goals that challenge and drive you to reach your true potential!

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

In this episode of Achieve Your Apex, host Chad Hyams dives into powerful life lessons learned from running. Whether you're a seasoned marathoner or a casual jogger, these insights apply to anyone striving to reach their goals. Learn how setting clear goals, planning ahead, mastering your form, and recovering properly can fuel success not only in running but in every aspect of life. Plus, Chad shares tips on preparation, execution, and why even your rest and nutrition matter. Listen and start running towards your goals today!

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

In this inspiring episode of the Achieve Your Apex podcast, Chad Hyams sits down with Adam Roach, founder of the I Love Coaching community, former pro tennis player, and successful real estate entrepreneur. Adam shares the powerful lesson he learned from his Olympic coach father: you can't climb to the top alone. Discover how identifying the right "who's" in your life—those who align with your vision and values—can fast-track your journey to success. Adam breaks down how to clarify your vision and the key questions you need to ask yourself to find the right people to help you achieve your goals. Don't miss out on the practical tips and a free tool Adam is offering to help you define your vision and reach your apex.

Want more? DM Adam on Instagram (@AdamRRoach) with the word "Apex" to get his exclusive vision-building guide!

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network