As we head into the time of year where most people are reflecting on the past year and setting goals for the next year, Andrew Haverstick drops in to talk about achieving a goal he's dreamed of reaching since 5th grade!   Our conversation covers topics and adventures specific to the 2200 mile hike as well as life lessons learned along the way. Some of the topics that stand out:   The important influence of 5th grade teacher. The greatest form of fitness that contributed to hiking (definitely not what I would have thought). How overthinking has the potential to hold us back and how important it is to keep moving forward consistently whether on the trail or in our day to day life. Sleeping on top of 8 inches of snow and fording creeks in Maine. Hiking through the different seasons. The benefits provided by hiking when dealing with the loss of a loved one. The biggest thing he learned about himself along the way. What it's like to be in rhythm with nature. 31 miles in a day!!! Appreciating the small things... like showering! Making friends with other hikers from all over the world. WHO should hike the Appalachian trail? Putting smaller inconveniences in perspective. The BEST part of the trail!   Follow/Contact/Learn more about Andrew: Youtube: https://www.youtube.com/channel/UCg6eYbh5TShtPBmuiiIdxcQ  Instagram: https://www.instagram.com/ahaverstick13/  Mighty Blue on the Appalachian Trail featuring Andrew: https://podcasts.apple.com/us/podcast/episode-196-andrew-haverstick-gandalf/id1157619382?i=1000459379316