Discover elements that help you find a true state of self acceptance.  Courtenay chats to Lisa Davis, owner of Lifetrain.  Lisa is a Body, Mind & Heart coach who holds space for individuals to connect to the deepest parts of themselves so that they can realise their deepest potential. Courtenay and Lisa explore self-esteem and along with that, self acceptance.  Having both coached thousands of people, many shared the same challenges- 'How do I boost my self esteem?' In this podcast Courtenay and Lisa discuss how to achieve this.

https://www.facebook.com/hurulearn/

Instagram: @hurulearn

Facebook:/hoponthelifetrain

Instagram: @lisalifetrain