Intuitively Wild

Achieving Alignment with Sound Healing with Jessica and Julie of Seasons of Sound


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Today we are joined by Julie Afsahi and Jessica Cross!

Julie Afsahiis a mother, gong therapist, yoga and mindfulness teacher, entrepreneur, and chronic illness warrior and co-founded and owns Soul Strong Yoga, a yoga and meditation studio and training center with an emphasis on accessibility. 

Jessica Cross is a passionate sound practitioner, yoga teacher, and meditation teacher and founded Sound for Stress, which offers rejuvenating sound baths, immersive retreats, and comprehensive sound training programs. She co-authored Seasons of Sound in hopes of fostering a sense of well-being and harmony through the transformative power of sound throughout the seasons of our lives.

Together they are the co-authors of Seasons of Sound.


we talk about...

- What people think yoga is versus what it actually is

- What sound healing is

- How to incorporate sound healing into our lives, right now

- Eradicating the barriers to entry in the spirituality space

- What wellness means to us

- Simple ways to connect to ourselves

- The importance of relationships on our intuitive path

- Healing our childhood wounds

- How to feel safe within ourselves

... and so much more ...


Julie and Jessica's song choice - Beethoven's Moonlight Sonata

buy Seasons of Sound

connect with Julie - Soul Strong Yoga Studio

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connect with Jessica - Sound for Stress

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connect with Intuitively Wild

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apothecary

ritualism

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...more
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Intuitively WildBy Rachel Levine