The Simply Vegan Podcast

Achieving peak fitness on a plant-based diet, with Lisa Gawthorne


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News & reviews: Gabriella shares her top vegan eateries in Brighton after her recent babymoon and Holly discusses why her Cocker Spaniel is now vegan - and the effect it's had on his health.  They also taste test the new Cauldron range and a new fermented umami product that's now their storecupboard staple.

The interview: Lisa Gawthorne  gave up meat at the age of six, and went on to become a Team GB vegan athlete. She's the author of Gone in 60 Seconds, and co-founder of vegan food company Bravura Foods. Holly chats to her about what she eats to support her fitness regime, her tips for new vegans, and her passion for saving animals.

Music by purple-planet.com


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• Become a patron at patreon.com/simplyvegan and access video interviews, live chats with Holly and Molly and free downloads
• Visit
veganfoodandliving.com and try our delicious recipes
• Tag us in your social posts, @veganfoodandliving
• Share this episode with a friend
Try an issue of Vegan Food and Living magazine for just 99p

Music by Purple Planet

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The Simply Vegan PodcastBy Holly Johnson

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