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Title: Acid Reflux Diet

Subtitle: The Most Comprehensive Diet to Cure Acid Reflux

Author: Kirsten Yang

Narrator: Joana Garcia

Format: Unabridged

Length: 1 hr and 44 mins

Language: English

Release date: 07-24-17

Publisher: Kirsten Yang

Ratings: 5 of 5 out of 9 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Are you looking for the ultimate cookbook? Do you wanna stop the reflux and feel free to talk with people? You are going to discover how I succeeded with this energizing and healing food.

I am Kirsten and I had acid reflux until I was 27 and really wanted to spend my time with friends, colleagues, and, more than that, my partner....

I was really afraid of this all the time.

I went through all of this.... I made hundreds of mistakes trying to fix it until I decided to change my eating habits and use a specific diet that changed everything. I did it in 17 days, and now:

Members Reviews:

highly suggested

Great book. It was an eye-opener for me in terms of foods that should be on the do not eat list. I loved the recipes.

Motivational book

Lots of good advice, much of it common sense but we tend to forget it.

Love this book....

I just love this book! Exactly what I've been searching for in such a long time. This book is very to the point and so easy to understand and apply. The author does a great job of describing the most comprehensive diet to cure Acid Reflux and gives great examples of how to do so as well. I would highly recommend this book to others.

informative book

Very informative. It's helpful to have all the information in one place about which foods are low in acid and which will aggravate acid reflux.

Fantastic for my life

In this book writer gives us tremendous suggestion to get rid of it. By changing some of our regular food chart and having some acid reflux diet we can get rid of it.