I’m down by the riverside, talking about my experience of looking at where our energy goes. How habitual thought patterns can hold us back from ending our suffering.

Acknowledging our suffering and habitual energies.

What is life all about asks many of us. Lets learn about how to feel more peaceful to be present to not live with all the attachments from the past or anxieties for the future. Sharing our experiences along the way. To make the world a more peaceful place starts with ourselves.

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Acknowledging our suffering and habitual energies.

Acknowledging our suffering and habitual energies.