When the glass wall of emotion breaks, it’s often anger that is waiting on the other side. Today we’re talking about anger as a key part of the grieving process. We need to express those feelings and not let our emotions fester. However if you can’t verbalize those feelings yet, this is where we can turn to journaling. Today’s Journaling Prompt:If you could go back in time, what would you do differently? Are there moments you would change or things you would say? Journal about the thoughts and feelings that come to mind with this prompt. Thanks for listening!www.fearlessgriefcoaching.com