At some point, we all face grief. This episode is a conversation with my dear friend Melissa and we are going to hear the story of her miscarriage. Many women and families have had to grieve the loss of life that never got to start. This is an important conversation to have and all too often it’s avoided in our society. I hope you can feel the support and love she has for her sweet baby boy and how her and her husband have been able to teach their other children how to manage and live through their own grief.

Fathers Day means something different for all of us. It’s important to remember that it’s okay to grieve and your grief journey is yours alone. No one gets to tell you how to feel. Today’s episode is for anyone who’s struggling this Father’s Day with their grief.

Honoring loved ones with acts of kindness. Today I’m sharing a conversation with my dear friend Melissa. She lost her mom to Ovarian cancer around the same time I lost mine so we have been able to share a lot of our experiences as we’ve gone through our own grief journeys. Listen in to how Melissa chooses to honor her moms life by showing kindness. Melissa Uwww.thecreativechatterbox.com

When you lose a parent, you lose a lot more than just their presence. Are you feeling like you have lost your identity along with them? Today’s episode is especially for those of you who have lost mothers who may be having a particularly hard time this Mother’s Day.

This week marks the 7 year anniversary of my moms passing. This is an especially hard year given the state of the world. I wanted to share with you the emotions I’m facing right now dealing with this especially hard time in my life combined with the difficult time we are all facing during this global crisis. “Just because I carry the weight well doesn’t mean it’s not heavy”

In today’s episode, let’s discuss how to move forward without feeling like you are letting go of your loved one. How can we stop carrying energy from he part into the present. Letting go doesn’t have to mean forgetting. We can still love, remember, cherish our loved ones while putting ourselves in the mindset of moving forward.  Follow me on Instagram: www.instagram.com/fearlessgriefcoaching

This weeks episode is an interview with my friend Mellisa. Please tune in to listen to her grief story she shares with us today about the loss of her son. For us parents, the idea of the pain that comes with losing a child is unfathomable. But there are lessons we can learn from her story and strength to be found in joining together as a community.  https://www.instagram.com/theleftoverpieces/

In today’s episode, I’m diving in a little more to my story and how the grief of loosing my parents lead me to the work I’m doing now. Reflecting back on my journal entires from years back after I had just lost my parents, it is clear to see I was already wanting to share my grief story. We will be talking about legacy and what it means to move to the next stage of the grief process.

This week on the Living Fearless podcast I want to give you some more tips on how to look for things to be grateful for during times of stress and uncertainty. What’s going on in the world is scary and overwhelming because we just don’t know what the future holds. But even if your anxiety is at an all time high, there is still hope.  Let the emotions and the grief come. Seek gratitude, but also, be gentle with yourself and give yourself the time and the grace to be upset. It’s completely normal for our emotions to ebb and flow. It’s OK to grieve the life we had before this pandemic. But there is still hope for the future to come!

Pandemic. Lockdown. Crisis. These are the words that are circling in our heads, the news and the entire world. Those words are also bringing on emotions and feelings like denial, bargaining and isolation. Sound familiar? As a country and as a planet, we’re all going through grief during this global crisis. Listen in to this weeks special episode with my take on the Coronavirus pandemic. We’re watching history unfold in front of us. But there are still steps we can take to live through this crisis, not just survive it.