This week on the Living Fearless podcast I want to give you some more tips on how to look for things to be grateful for during times of stress and uncertainty. What’s going on in the world is scary and overwhelming because we just don’t know what the future holds. But even if your anxiety is at an all time high, there is still hope. Let the emotions and the grief come. Seek gratitude, but also, be gentle with yourself and give yourself the time and the grace to be upset. It’s completely normal for our emotions to ebb and flow. It’s OK to grieve the life we had before this pandemic. But there is still hope for the future to come!