12.14.2022 - By David Sandstrom
Many people suffer needlessly with acne. With a few simple lifestyle changes, most people can resolve their acne quickly and easily. Skincare Expert, Esthetician, and Author Chris Gibson shares how he cured his own acne problem in 3 days. 22:45 Intermittent fasting 28:36 Little decisions make up who we are 30:05 Gut health is the foundation of healthy skin 33:37 Be careful what you put on your skin 40:32 Most sunscreens are toxic 46:10 It's never too late to start David's Book: The Christain's Guide to Holistic Health Chris's Book: Acne Free in 3 Days Chris's Youtube Channel: Chris Gibson LIve Chris's Blog: Skin So Fabulous