Acoustic Flow

By AcousticFlow

Welcome to Acoustic Flow, your break from virtual visuals. This is your safe space for small Yoga inspired sessions to practice acoustically within the safety of your home.

With starting an Acoustic ... more

· Health & Fitness

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FAQs about Acoustic Flow:

How many episodes does Acoustic Flow have?

The podcast currently has 6 episodes available.

Acoustic Flow episodes:

December 27, 2021 Setting a Base Series - 3 hips don't lie
Welcome to this Episode of the setting a base series! This week be focus on your hips and experience a few activations as well as mobilizations. Enjoy!
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26min
December 13, 2021 Setting a Base Series - 2 Take a stand!
Welcome to the first episode of the "setting a base" series. Today we will expand from your feet to your legs. With a special focus to engage and stretch out your hamstrings, this episode is ready for you to enjoy! Anywhere, anytime.
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25min
November 01, 2021 Setting a Base Series - 1 grounding
Welcome to the first episode of the "setting a base" series. In this practice we will focus on your very base: the feet. A balanced flow with detailed footwork will enable you to use weight distribution as a measure for enhanced flows in the future. Enjoy!
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27min
May 30, 2021 Twist-it!
This yoga-inspired practice contains some delicious twist to release tension in your back. 24 minutes for you to enjoy, perfect for a small break!
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25min
May 21, 2021 Premiere
Welcome to your very first Acoustic Flow Session. Experience a yoga-inspired practice, brought to you verbally!
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21min
May 21, 2021 Intro
Acoustic Flow? This Intro will tell you what it's all about and how YOU can benefit.
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3min

FAQs about Acoustic Flow:

How many episodes does Acoustic Flow have?

The podcast currently has 6 episodes available.