In a hypothetical friendly match, Phil takes the role of Accrington Stanley manager John Coleman, and Matt takes the role of Phoenix Rising manager Rick Schantz. They argue the case for why each of their respective sides would win, with a position by position breakdown. Arran Airs takes the role of VAR and decides the winner! (2nd Half coming tomorrow).

Phil and Darren sit down to chat with former Accrington Stanley goalkeeper Jamie Speare. In this lively and fun filled chat, they discuss his early career with Everton, his move to Stanley, and what it was like playing for John Coleman's teams in the early 2000's. Also, his thoughts on the evolution of the keeper position, and more.

Phil, Arran, and Tony Robinson sit down with longtime Accrington Stanley captain Seamus Conneely. They discuss this season so far, his previous years at Stanley, winning the League 2 championship in 2018, meeting John Coleman when with the Sligo Rovers, his time with Sheffield United and Galway United, and much more.

Phil and Darren sit down with Jay Flannery, who was captain of Accrington Stanley in 2000, when they won their first of 4 promotions under manager John Coleman. They reflect on his days with Accy and Lancaster City, what he is up to these days, his support of Liverpool, and the time he squared up against Becks.

Phil and Matt lead with a deep dive on Leeds United, followed by a detailed run down of the EFL Championship, League One, and League Two tables. Will Stevenage be relegated to non-league? And our Team of the Month Barrow A.F.C.

Phil and Arran sit down with Accrington Stanley iFollow play by play commentator Ben Wild. They discuss how the service allows fans around the world to stream Stanley games, recent results and upcoming matches, Stanley's season thus far, and other happenings around League One.

Phil and Tony Robinson sit down with Accrington Stanley defender Callum Johnson, currently League One's leader in successful crosses. They discuss his season so far, what the team's outlook is for the rest of the season, he reflects on his early career in Middlesbrough, his toughest match-ups, and more.

Phil sits down with Accrington Stanley striker Colby Bishop, and they discuss his first season in Accy, his youth career with Notts County, his time with Leamington F.C., when to expect him back on the pitch after his recent hamstring injury, and much more.

Phil, Arran, and Matt start off by wishing farewell to Phoenix Rising Vice President Sam Doerr, who has joined the NHL Arizona Coyotes front office, and what it means for both franchises. They also do a deep dive on the state of women's soccer in the United States and how the NWSL stacks up with leagues from around the world and in England.

Phil and Arran go cup crazy with a discussion of both the FA and EFL Cups, and a deep dive on the EFL Trophy, they also discuss who they think will finish 4th in the Premier League, and our Team Of The Month Peterborough United.