On episode 9 of the Science Dispatch Podcast, we examine data suggesting that type-2 diabetes may be due largely to genetics. We then break down a recent study which found that veganism leads to more weight loss than other common diets.
Join ACSH directors of bio-sciences and medicine, Cameron English and Dr. Chuck Dinerstein, as they break down these stories:
Good Genes, Good Diet ... or Both?
Good genes and a good diet should spare most of us from developing Type II diabetes. The popular nutritional thought suggests that it is predominantly a bad diet, perhaps woven with a genetic “propensity” that gets the rest of us in trouble. A new observational study pulls at the threads of that argument.
Going Vegan: The Best Way to Lose Weight?
New research suggests that vegan diets promote weight loss. There's a little bit more to the story, though. Going vegan could help you lose weight, but not for the reason you may think.