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”ACT” A New Approach to Achieving your Best Self with Psychotherapist Carl Legault
Psychotherapist Carl Legault discusses ACT Therapy. A new approach to managing negative thoughts with value driven action to reduce suffering and achieve your best self!
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By Jim SquirePsychotherapist Carl Legault discusses ACT Therapy. A new approach to managing negative thoughts with value driven action to reduce suffering and achieve your best self!