Act IV

Join Stephy as she talks about eating for happiness, how to tell your loved ones they're racist, and #Dyckman drama.

Please remember to RATE, REVIEW, SUBSCRIBE!!!!!!

Donations accepted for Pods for Bonds, a showcase to raise donations for jail bonds for NYC protesters of police brutaity.

Cashapp: $doilookfatpodcast

IG @_stephykiss @fineandthickpod

Stay Safe

xo

Stephy

This week Stephy is joined by Tay Elizabeth from the You're Too Pretty To Be Single Podcast (@yourtooprettytobesingle). They giggle way too much while touching on topics like, crazy adventures, dating while dieting, battling depression, and why skinny shaming is just as bad as fat shaming

S/o Beth (@bethybaby213) - the trainer who murdered me ☺

Remember please guys, RATE, REVIEW, SUBSCRIBE!!!!

Donations accepted Cashapp $stephykiss

Want to start your own podcast? Check out Carla Wilmaris and The Idea to Launch Academy

IG @_stephykiss @fineandthickpod

Stay safe

xo

Stephy

Hey guys this week Stephy is joined by Ms. D (@Doubledose_of_ms.d) from the Double Dose of RawTalk Podcast. Laugh with them while they discuss how it is to be a single mom from NYC.

As always please remember to RATE (because you like me☺), REVIEW (so I can share it on an episode), and SUBSCRIBE to never miss an episode.

ARE YOU READY TO LAUNCH YOUR PODCAST in 30 Days with me guiding you Step by Step? Check out Carla Wilmaris at the Idea to launch academy (@ideatolaunch)

• IG @fineandthickpod & @_stephykiss

Send any questions or Deadass Rants to [email protected]

Hey guys this week Stephy is joined by Iirtu aka @goddess__gracious who's not only a multifaceted artist but also her sister! Join them as they discuss body image, breaking cycles and the "Popcorn Diet of 2001".

We each wanna know are these gentrifiers "deadass".

Don't forget if you have any questions for Stephy or if you really wanna know "Are you Deadass?" send an email to [email protected]

Also… A lot of you were wondering how I got started in this podcast game.

Check out: Idea to Launch Academy @IdeatoLaunch

Follow me on Instagram:

@FineAndThickPod

@_stephykiss

Please remember to rate and review on your favorite streaming service.

Stay safe

Xo

Stephykiss

In the spirit of Mother's Day my very own mommy has joined me for a special episode. Join us as we discuss our different journeys to body positivity, motherhood and weight management.

Follow my Mama Susan on Facebook Susan Santana.

40 Day Detox and Weight loss Challenge +Immune System Booster @trainwithlopez

Follow Stephy on Instagram @_stephykiss or @fineandthickpod

www.doilookfatpodcast.com

Hey guys welcome to the Do I look FAT? Podcast its your girl Stephykiss! We are still in "Da Rona" season, we don't know what day it is and literally everything is just jumbling together. Join me as I talk about how I'm trying to stay motivated.

• JJ Smith's 10- day Green Smoothie Cleanse
• Train with J Lopez Instagram @trainwithjlopez
• Instagram @fullcourtpumps
• Mandii b Instagram @fullcourtpumps
• @trainwithjlopez

Follow Stephy

Instagram @_stephykiss and @fineandthickpod

DoILookFatPodcast.com

• Hey guys I am so excited for my first guest! He is a fellow Made in Mexico regular, one half of the duo I call my boyfriends, and the person I love to BS with the most, Chris from Bs'ing with Chris. Join us as we discuss our personal journeys with weight loss and surgery.

Eat your heart out 16:41

• The drinking man's diet, what would happen if we drank alcohol at every meal?

How do we cope with social gatherings while staying fit.

Unapologetically F.A.T. 34:20

• Today we highlight Tai Mcqueen, (@taimcqueen) jack of all trades when it comes to weight loss and fitness.

Yall Deadass? 49:21

• Should your doctor respect your time?

Follow Chris on Instagram @bswithchris

Follow Stephy on Instagram @_stephykiss or @fineandthickpod

www.doilookfatpodcast.com

Hey guys it's LAUNCH DAY!!!! I'm so excited to have you join me on this never ending journey of body positivity and self-acceptance.

Eat your heart out 12:01

Today's fad diet of the week is The Keto Diet. What is it? How does it work? And what was my personal experience with the ketogenic diet

Dr. Berg on Youtube was an excellent resource (and an actual health professional)

Keto Connect on youtube for recipes

Heart On My Sleeve 25:04

Updates on my Vertical Sleeve Gastrectomy (VSG) surgery. This episode I discuss how and why I came to the decision of obtaining weight loss surgery and how do you know if you qualify.

Unapologetically F.A.T 34:07

Stephy highlights who she has been inspired by during her journey.

Denise Mercedes(IG @Denisemercedes)

Ya'll Deadass 42:24

Each week Stephy talks about a "are you dead ass" because she really can't understand some of the things some people do

"Ayo ma you're pretty for a big girl!"

What are your thoughts on this statement?

Want to launch your own podcast? Check out Carla Wilmaris and the Idea to Launch Academy

Follow Stephy on Instagram @_stephykiss or @fineandthickpod

www.doilookfatpodcast.com

Hey guys! Welcome to the Do I look F.A.T.? Podcast! Who said being F.A.T. was a bad thing? Stephy has reclaimed the word and has accepted that she will forever be "Fine and Thick" Join Stephy each week as talks about her journey to self acceptance, body-positivity and wellness. All while dropping all kinds gems along the way, sometimes with the help of her friends.