Jennifer Lords, creator of the Reflective Behavior Change Facebook group, joins the ACT natural & Oh Behave! Podcasts to discuss reflective behavior change. In this episode we discuss reflective behavior change, what that means, and how we can use a better understanding of our working memory and existing research to increase success for behavior change, including greater success in studying.

Intro & Outro is Becoming (Instrumental) by Matthew L. Fisher courtesy of Audiio.com (License #: 9201711006)

Intro and Outro music is licensed exclusively for use with this podcast; however, all other parts of this podcasts are open source education materials, and only require citation in order to be used in whole or in part. Please consider contributing to the Podcast to further the goals of making knowledge freely accessible to the world.

Dr. Janina Scarlet joins ACT natural to talk about the power of story for teaching mental health skills. Check out her books, Facebook, Twitter, and Podcast. Her website is www.superhero-therapy.com.

Samantha & Eric of Adventures with Autism join the podcast to talk about how mindfulness practices improve outcomes for employees and how this in turn improves outcomes for clients. Core Design Principles reference: https://evonomics.com/tragedy-of-the-commons-elinor-ostrom/#:~:text=She%20summarized%20the%20conditions%20in,Local%20autonomy%3B%208)%20Appropriate%20relations 

Intro & Outro song is Wild Lands (Instrumental) by Ryan Moore (License #: 5752586018) courtesy of Audiio.com

Dr. Evelyn Gould joins the ACT natural Podcast to discuss ACT and its applications to behavior analysis.

Intro & Outro song is Changing Seasons (Instrumental) by Josh Kramer (License #: 2392044195) courtesy of Audiio.com