In this week’s episode my dear friend, Lauren, shares about her two pregnancy losses in 2020, what has helped her heal, how to best support someone experiencing a miscarriage, and how she is processing these heavy experiences - embracing both pain and joy in the process.

Why do we associate the word fat with negativity? Why do we think it’s bad to be fat? Why do we feel this constant need to avoid talking about fat?

In this week’s episode I have a liberating conversation with my friend and Diabetes Educator, Keisha, where we discuss our culture’s long-term discrimination against fat people, bring more understanding to diabetes, and how we can work through our own body bias to be a better advocate for ourselves and others.

It's rare when you meet someone who is so open and willing to talk about what can often be such a private topic. In this week's episode, I have a fantastic conversation with my friend Andrea about her polyamorous "pod", the dynamics between them and how it differs from open relationships. Have a listen and don't forget to subscribe!

Second shutdowns are happening all over the country because of COVID-19. It's more important than ever to support your local businesses to keep our communities strong through this weird-ass time.

I'm coming at you with a shorter solo episode this week to talk about my favorite ways to shop local and reasons WHY it's so damn important.

Listen in, drink some local coffee (or wine) and enjoy my friends!

Racism took on a new form for Asians & Asian Americans this year with the Coronavirus. I have a meaningful conversation with my friend Melody about what her experience has been like this year as an Asian American and how she's aware of the prejudices that surround her more than ever. Come ready to listen, come ready to learn.

Stepmom, biological mom, super mom? Basically. Hear from my friend & creator of The Ugly Moms blog, Ali Winslow, talk about her experience being a stepmom to Liam & Theo, biological mom to Brooks, mom-shaming, her postpartum journey, and family dynamics.

I sit down with my friend & podcast host of the If I Mae podcast, Maegan Lovell, to talk about mental health, therapy, our individual journeys when it comes to counseling and how both of our therapists names are Allison (say what?).

For the first episode I sit down with my brother & Urban Planner, Aren Murcar, to talk about affordable housing, homelessness, non-motorized transportation, convenience, road safety and why it's important to understand the ideas behind complicated words like gentrification & multimodal transportation.

Did I use my brother for my first episode trial run? Why, yes, yes I did.

So why the heck start an activism podcast? I’ll tell you how this idea came to life and what to expect on each episode! Now what are you waiting for? Click play!