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Acting Away Imposter Syndrome with Dr. Albert Bramante
Summary
In this episode of Retrieving Sanity, host Keegan Read engages with Albert Charles Bramante, a unique figure in the realms of psychology and acting. They explore Bramante's journey from a nonconventional childhood to becoming a psychology professor and talent agent. The conversation delves into the challenges actors face, including self-sabotage, the fear of success, and the impact of identity on mental health. Bramante emphasizes the importance of reframing negative beliefs and cultivating a growth mindset. The episode concludes with a game segment, 'Mindset GPS,' where Bramante offers practical advice for overcoming common mental barriers in the creative industry.
Check out his website here: http://www.albertbramante.com/
Takeaways
Albert Bramante is a psychology professor and talent agent.
He emphasizes the importance of authenticity in acting and life.
Actors often struggle with self-sabotage and the fear of success.
The person in the mirror can be the biggest obstacle.
Reframing negative beliefs is crucial for personal growth.
Money is a neutral concept that can be used for good or bad.
Actors should focus on their own journey rather than comparing themselves to others.
Cultivating a growth mindset is essential for overcoming challenges.
Bramante's work aims to help actors thrive in their careers.
Retrieving sanity means finding peace of mind and living authentically.
Chapters
00:00 Introduction to Albert Charles Bramante
05:45 The Role of a Talent Agent
08:52 Challenges Faced by Actors
10:11 Understanding Self-Limiting Beliefs
12:04 Identifying Signs of Self-Sabotage
12:41 Deep Dive into Personal Challenges
15:49 Common Scripts Holding Actors Back
18:06 Resistance to Change
19:35 Identity and Self-Perception
21:35 The Struggle of the Artist's Identity
24:39 Fear of Success
26:19 Exploring the Fear of Success
28:10 The Impact of Change on Success
29:21 Reframing Our Relationship with Money
31:38 The Struggles of the Artist's Journey
35:07 Helping Others Shine
38:10 Overcoming the Victim Mentality
40:50 Confronting Imposter Syndrome
44:14 Mindset GPS: Navigating Challenges
48:42 Retrieving Sanity: Finding Peace of Mind
#podcast #mentalhealthpodcast #retrievingsanity #addictionrecovery #acting #selfsabotaging #fearofsuccess #growthmindset #talentagents #personaldevelopment
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
View all episodes
By Tanner Keegan Read
5
55 ratings
Summary
In this episode of Retrieving Sanity, host Keegan Read engages with Albert Charles Bramante, a unique figure in the realms of psychology and acting. They explore Bramante's journey from a nonconventional childhood to becoming a psychology professor and talent agent. The conversation delves into the challenges actors face, including self-sabotage, the fear of success, and the impact of identity on mental health. Bramante emphasizes the importance of reframing negative beliefs and cultivating a growth mindset. The episode concludes with a game segment, 'Mindset GPS,' where Bramante offers practical advice for overcoming common mental barriers in the creative industry.
Check out his website here: http://www.albertbramante.com/
Takeaways
Albert Bramante is a psychology professor and talent agent.
He emphasizes the importance of authenticity in acting and life.
Actors often struggle with self-sabotage and the fear of success.
The person in the mirror can be the biggest obstacle.
Reframing negative beliefs is crucial for personal growth.
Money is a neutral concept that can be used for good or bad.
Actors should focus on their own journey rather than comparing themselves to others.
Cultivating a growth mindset is essential for overcoming challenges.
Bramante's work aims to help actors thrive in their careers.
Retrieving sanity means finding peace of mind and living authentically.
Chapters
00:00 Introduction to Albert Charles Bramante
05:45 The Role of a Talent Agent
08:52 Challenges Faced by Actors
10:11 Understanding Self-Limiting Beliefs
12:04 Identifying Signs of Self-Sabotage
12:41 Deep Dive into Personal Challenges
15:49 Common Scripts Holding Actors Back
18:06 Resistance to Change
19:35 Identity and Self-Perception
21:35 The Struggle of the Artist's Identity
24:39 Fear of Success
26:19 Exploring the Fear of Success
28:10 The Impact of Change on Success
29:21 Reframing Our Relationship with Money
31:38 The Struggles of the Artist's Journey
35:07 Helping Others Shine
38:10 Overcoming the Victim Mentality
40:50 Confronting Imposter Syndrome
44:14 Mindset GPS: Navigating Challenges
48:42 Retrieving Sanity: Finding Peace of Mind
#podcast #mentalhealthpodcast #retrievingsanity #addictionrecovery #acting #selfsabotaging #fearofsuccess #growthmindset #talentagents #personaldevelopment
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast