Welcome to the Strong Fitness Magazine Australia podcast, Strong Women to Watch.
I am your host Alicia. Join me while we interview strong women across a range of disciplines and industries unpacking their stories and finding out what their journey to strong looks like.
We dig deep on a range of topics from nutrition and mental health to training and
body image, stress, hormones and everything in between sharing stories around resilience, inner strength, courage and vulnerability and authenticity from women in sport, health and fitness.

In this episode we chat with Alexa Towersey, about all things associated with resilience, mental health, overcoming adversity and unpacking a little bit more of her story around who she is and how she got to be where she is.

Episode sponsored by Bulk Nutrients

Bulk Nutrients
Bulk Nutrients is an Aussie owned and operated supplement company.

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