Stop guessing how you're doing and start seeing what you're doing.

We usually think of feedback as a verbal exchange, but there is a silent, more flexible path to improvement that bypasses words entirely: Action Observation.

By intentionally watching high-level performers, you activate your brain's mirror neuron system—the neurological equivalent of a dress rehearsal. Whether you are a business leader or an athlete, using the "Observational On-Ramp" ensures you aren't starting from zero, but from a place of neurological readiness.

Explore more about effective feedback and how feedback training can transform your performance.

Show Notes & Resources:

• Subscribe to the 3-Minute Reframe Newsletter
• The Study: Action Observation in Athletes
• Communication Expert Mentioned: Vinh Giang

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Every Thursday, host ⁠Cameron Conaway⁠ shares a lens that has helped him live with more clarity and courage. No hacks. Just thoughts from a business school professor, former MMA fighter, and investigative journalist trying to wring every last drop out of this wild and precious life.