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We dive into the crucial relationship between action and reaction in self-defense and in training . Learn how understanding the action and reaction is not just a part of your training but also a way of life, and decision making can make the difference in high pressure situations. we break down strategies to stay one step ahead, capitalize on opportunities and turn your opponent's moves into your advantage. Whether you're training for real world scenarios or refining your martial arts skills , this episode offers valuable insights for every level.

“Today’s episode is brought to you by Sambo Nation — the home of world-class Sambo right here in the United States.

Sambo Nation has clubs worldwide, with active athletes competing at every level of Sambo, from beginners all the way to elite international competitors. They’ve produced multiple Regional, National, and International Champions, raising the standard for American Sambo.

They’ve also hosted the largest Sambo Training Camp

This episode is sponsored by South Texas Judo — now officially partnered with Sambo Nation as South Texas Judo / Sambo Nation San Antonio.

We’re building one of the strongest grappling communities in Texas with programs for everyone.

We offer traditional Judo classes, dedicated Women’s-Only Judo, high-energy Kids Judo, and our dynamic No-Gi Judo program.

And now — we’ve added Sambo classes through our collaboration with

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