From the outside, you're doing well. Job/career, money, family life etc. But somewhere along the way you stopped building the life you were hungry to achieve and started settling for the level you now feel stuck at - and you can't put your finger on when it happened.

In this first episode, Lindsay Bruce - former 22 SAS operator and founder of the Modern Warrior Project - breaks down why drift isn't a discipline problem, and why every "fresh start on Monday" keeps collapsing.

Then the actions on. Three things you can do this week to get back on track:

1. A ten-minute written debrief - tonight
2. One thirty-day mission that challenges your current stagnation
3. One witness to hold you accountable to it

No fluff. Under fourteen minutes. Listen, apply, and crack on.

Want to go further? Modern Warrior 2.0 is open now - the launch offer is limited to the first 10 men. Details at lindsaybruce.co/mwp