Activate & Illuminate with Melanie Wakelin

What if the sounds and frequencies we surround ourselves with influence how we feel, think, and experience the world?

In this episode, Melanie sits down with Justin Victor, founder of Vibrational Instinct, to explore neuroacoustics, sound therapy, the nervous system, consciousness, and the connection between emotions and the body.

Justin shares his journey into sound and frequency work, explains his approach to Bio-Tuning, and discusses why he believes feeling safe and present is an important part of personal growth.

Key Takeaways

• How sound and frequency may influence the nervous system

• What neuroacoustics and Bio-Tuning are

• The impact of chronic stress and subconscious conditioning

• Reconnecting with emotions and learning to feel

• Presence, awareness, and personal choice

Chapters 00:00 – Meet Justin Victor 07:38 – Understanding Neuroacoustics 11:08 – The Frequency Diet 16:06 – What Is Bio-Tuning? 22:35 – Subconscious Conditioning 30:14 – Safety, Stress & the Body 32:07 – Who Can Benefit From Bio-Tuning? 44:42 – Spiritual Guidance & Consciousness 51:19 – Silence, Stillness & Awareness 54:11 – Manifestation & Purpose 01:00:08 – The Power of Being Present 01:08:52 – Meditation & Finding Your Mantra 01:17:10 – Justin's Book & Where to Find Him

Connect with Justin Website: https://vibrationalinstinct.com/

Connect with Melanie Website: https://activateandilluminate.com/ Instagram: https://www.instagram.com/activateandilluminate/ Facebook: https://www.facebook.com/activateandilluminate YouTube: https://www.youtube.com/@activateandilluminatewithmel

#ActivateAndIlluminate #JustinVictor #Neuroacoustics #NervousSystem #PersonalGrowth

Summary

Alaina shares her harrowing childhood experiences of trauma, abuse, and survival, and how she transformed her pain into a mission to help others find love, peace, and authenticity. Her story highlights resilience, healing, and the power of self-love.

Key Takeaways

• Trauma can be transformed into a source of strength and purpose.

• Self-love and authenticity are vital for healing and happiness.

• Recognizing red flags can help prevent toxic relationships.

• Healing is a journey that involves forgiveness, boundaries, and self-compassion.

• Sharing your story can inspire and help others heal.

Chapters

00:00 Introduction to Alaina's Story and Mission 01:51 Early Childhood Trauma and Family Dynamics 04:40 Experiences of Abuse and Trauma in Costa Rica 07:59 The Darkest Moments and Suicide Attempt 10:57 Rescue by the FBI and Escape from Trauma 13:24 The Long Road of Healing and Therapy 18:03 Impact of Trauma on Relationships and Trust 20:55 Healing Through Plant Medicine and Forgiveness 23:33 The Importance of Authenticity and Connection 25:11 Breaking Generational Trauma and Finding Purpose 28:13 Signs of Toxic Relationships and Red Flags 33:03 Recognizing Control and Manipulation in Relationships 36:50 Protecting Children and Trusting Your Intuition 40:05 The Awakening of the New Generation and Spiritual Growth 41:41 Finding Joy and Peace in Everyday Life 43:00 Sharing Her Story to Inspire Hope and Healing 44:57 Connecting the Dots and Embracing Her Purpose 47:47 Resources, Programs, and Messages of Love and Resilience 49:51 Final Thoughts and Encouragement for Listeners

Connect With Activate & Illuminate

🎙️ Hosted by Melanie Wakelin

Website: https://www.activateandilluminate.com

Instagram: @activateandilluminate

Facebook: Activate & Illuminate

YouTube: Activate & Illuminate Podcast

Connect With Our Guest

@Alainamclain

Episode Summary

Mel sits down with Kevin Hoyt, an eighth-generation Vermonter, conservation educator, and founder of the Grassroots Warrior Network. They explore independent thinking, education, media, politics, personal growth, spirituality, and the search for truth. Kevin shares his life experiences and perspectives on Bigfoot, dragons, UFOs, ancient civilizations, and the mysteries of our existence. This conversation invites listeners to question assumptions, explore unfamiliar ideas, and stay curious.

Chapters

• The Grassroots Warrior Network

• Growing up questioning authority

• Politics, education, and independent thinking

• Personal challenges, family, and lessons learned

• Spirituality, intuition, and quantum reality

• Bigfoot, dragons, UFOs, and ancient mysteries

• Failure, resilience, and the power of perspective

Key Takeaways

• Stay curious and be willing to question what you believe.

• Learn from failure and let difficult experiences shape your growth.

• Exposure to different perspectives can challenge assumptions.

• Collaboration creates space for more voices and ideas.

• Keep exploring life's biggest questions with an open mind.

Connect with Kevin Hoyt

Rumble: https://rumble.com/user/KevinHoytVT YouTube: https://www.youtube.com/@KevinHoytVT Facebook: https://www.facebook.com/kevin.hoyt.79 X: https://x.com/KevinHoytVT Telegram: https://t.me/kevinhoytchat Grassroots Warrior Network: https://rumble.com/c/GrassRootsWarriorNetwork

Connect with Mel

Website: https://activateandilluminate.com/ Instagram: https://www.instagram.com/activateandilluminate/ Facebook: https://www.facebook.com/activateandilluminate YouTube: https://www.youtube.com/@activateandilluminatewithmel Substack: https://substack.com/@activateandilluminate Email: [email protected]

Follow Activate & Illuminate for more conversations that inspire curiosity, challenge perspectives, and encourage personal growth.

The Science, Spirituality, and Mystery of Quantum Healing

What happens when we begin questioning the beliefs that have shaped our lives?

In this episode of Activate & Illuminate, Mel Wakelin sits down with bestselling author, transformational coach, and quantum healing practitioner Lisa Schermerhorn for a fascinating conversation about consciousness, forgiveness, personal transformation, and the mysteries of healing.

Lisa shares her journey from childhood trauma, learning disabilities, and years of feeling not good enough to discovering hypnosis, energy medicine, and practices that helped her reconnect with herself. She explains how challenging old beliefs, facing fear, and learning to let go transformed her relationships, career, and outlook on life.

Together, Mel and Lisa explore the power of forgiveness through Ho'oponopono, the importance of observing our thoughts without becoming attached to them, and how emotional release techniques can help us work through difficult experiences. Lisa also shares stories connected to her work in quantum healing, her bestselling book In Every Belief Is a Lie, her appearance in the film Zero Limits, and her collaborative book We Are Quantum.

The conversation also ventures into intuition, the future of healing, and Lisa's unusual experiences with emerging healing technologies. Whether you're curious about consciousness, personal growth, spirituality, or alternative approaches to healing, this episode invites you to question what you believe and consider new perspectives.

Chapters

00:00 – Meet Lisa Schermerhorn 01:03 – Childhood challenges, trauma, and feeling not good enough 03:10 – Discovering hypnosis and the path to healing 08:29 – Finding your "why" and embracing out-of-the-box thinking 12:47 – Facing fear and the lessons of firewalking 16:13 – Divorce, forgiveness, and a new beginning 17:21 – Ho'oponopono and the power of forgiveness 20:11 – In Every Belief Is a Lie and the film Zero Limits 22:08 – Living with zero limits and entering a state of flow 27:54 – Lisa's experiences with quantum healing 31:27 – We Are Quantum and observing our thoughts 46:02 – Challenging our understanding of reality 46:21 – Emotional release, letting go, and finding peace 50:48 – The future of healing and the Deems Device 56:06 – The Awakening Summit and connecting with like-minded people 58:02 – Reinvention, gratitude, and living more freely 59:49 – Parenting, nature, and raising free thinkers 1:03:04 – Group quantum healing and Lisa's final reflections

Key Takeaways

• Our beliefs and early experiences can shape how we see ourselves and the world. • Facing fear can reveal strengths we didn't know we had. • Forgiveness can be a way to release the emotional hold of past experiences without excusing what happened. • Learning to observe our thoughts and emotions can create space for a different response. • Personal growth is an ongoing journey of questioning, learning, and discovering what matters most.

Connect with Lisa Schermerhorn

Facebook: https://www.facebook.com/lisaschermerhorncoaching/

Instagram: https://www.instagram.com/lisafriedmanschermerhorn/

X: https://x.com/LisaCoaching

YouTube: https://www.youtube.com/@lisaschermerhorncoaching

Website: https://lisaschermerhorncoaching.com/

Connect with Mel Wakelin & Activate and Illuminate

Website: https://activateandilluminate.com/

Instagram: https://www.instagram.com/activateandilluminate/

Facebook: https://www.facebook.com/activateandilluminate

YouTube: https://www.youtube.com/@activateandilluminatewithmel

Email: [email protected]

Explore LifeVantage: http://protandimcanada.lifevantage.com/

Subscribe for more conversations that matter, featuring real stories of identity, alignment, and becoming.

#ActivateAndIlluminate #QuantumHealing #Consciousness #PersonalGrowth #SpiritualAwakening

Toby Jacobs joins to explain his lifelong exploration of spirituality, physics, and consciousness, and why he believes the ether is the underlying life force behind reality. The conversation moves from big metaphysical claims to practical questions about healing, confidence, geometry, free energy, and how our environment shapes our sense of self.In this interview, Toby argues that mind, body, and spirit are different densities of the same fluid consciousness, and that understanding this can change how we think about healing, authority, and personal power. The discussion also touches on architecture, resonance, martial arts, and his book The Derivation of Reality. Key topics

• Toby Jacobs shares his background in spirituality, meditation, shamanism, martial arts, and physics, and how that combination led him to study the ether

• He defines the ether as the same underlying reality as qi, prana, life force, and consciousness

• He argues that modern science is too materialistic and reductionist to explain life or consciousness fully

• In this episode, Toby uses the image of water, bubbles, and fluid movement to describe atoms, particles, and the structure of the universe

• He explains consciousness as primary and the body as secondary, with healing beginning in the mind and filtering down into the body

• Toby and the host discuss how fear, hypnosis, and the illusion of authority can weaken people psychologically

• He connects martial arts, posture, and confidence to sovereignty, saying the body and mind visibly affect each other

• The conversation explores geometry, resonance, and why shapes, sacred buildings, and proportions like the golden ratio may affect consciousness

• Toby discusses free energy, Tesla, and the idea that electricity is generated by churning up etheric energy

• He frames hope more as balance and equanimity than optimism, and says the deepest excitement comes from understanding reality more clearly

• Toby explains his books and projects, including The Derivation of Reality, Entify, and The Body Efficiency Method

Timestamps

00:00 - Toby Jacobs' background in spirituality, physics, and the search for the ether

01:13 - Childhood meditation, shamanism, martial arts, and the pull toward life force energy

03:10 - Why Toby is trying to prove the soul, spirit, and ether scientifically

04:13 - What the ether is and how qi, prana, and life force fit into the idea

05:42 - Why modern science talks about fields, dark matter, and quantum terms instead of ether

07:11 - Ether as a fluid, not just a field, and why that matters

09:00 - Toby's criticism of materialism and reductionism in science

10:49 - The universe as water, particles as bubbles, and consciousness as one fluid substance

13:24 - Consciousness as the creator and controller of the body

14:46 - How consciousness condenses into light, plasma, atoms, and the physical world

17:42 - Healing, mind-body unity, and why consciousness is primary

19:40 - The psychology of weakness, fear, and the spiritual-physical divide

22:04 - Mind and body as a two-way street, with mind still first

23:43 - Feeling energy as fluid, and the link between shamanic intuition and physics

25:35 - Why consciousness is not limited by physical distance

27:06 - Manipulation through separation, fear, and psychological control

29:31 - Placebo, nocebo, and how belief changes health and energy

30:28 - Martial arts, confidence, and how bullies respond to embodied sovereignty

34:10 - Media fear, conspiracy thinking, and psychological pressure

36:58 - The illusion of outward authority and why inward control matters

43:46 - The Derivation of Reality and the 50-step logical proof of the ether

50:11 - The three levels of ether: spirit, mind, and body

57:27 - Geometry, symbols, and why shapes can affect consciousness

59:25 - Resonance, tuning forks, and how geometry amplifies vibration

62:18 - Sacred architecture, golden ratio, and ancient buildings as technology

65:49 - Why older civilizations may have understood energetic technology better

67:16 - Brutalism, prisons, schools, and architecture that makes people feel weaker

70:36 - Toroidal spirals, coils, and the geometry of energy movement

71:36 - Free energy, Tesla, and the idea that electricity comes from churning ether

74:52 - Hope, despair, yin and yang, and equanimity as a philosophical stance

80:09 - What excites Toby most: understanding consciousness, the soul, and reality

84:23 - Healing through the idea of health and visualizing an energy body

87:16 - Aging, illness, and how repeated beliefs shape the body over time

90:23 - How our relationships and media environment affect our inner state

92:44 - Toby's website hub, books, and current projects

93:42 - The Body Efficiency Method and the role of posture, alignment, and efficiency

Guest Links

https://purefluid.life/

https://the-coherence-studio.com/

Purchase book On Website with Discount Code: ACTIVATE

https://www.youtube.com/@bodyefficiencytraining

https://www.youtube.com/@unifiedaether

https://www.youtube.com/@entifyworld

Connect With Mel:

📸 Instagram: https://www.instagram.com/activateandilluminate/

📘 Facebook: https://www.facebook.com/activateandilluminate

▶️ YouTube: https://www.youtube.com/@activateandilluminatewithmel

🌐 Website: https://activateandilluminate.com/

📧 Business Inquiries: [email protected]

🛍️ Recommended Brands: https://www.activateandilluminate.com/brands

Summary

In this thought-provoking conversation, Toby Jacobs explores the relationship between the ether, consciousness, spirituality, and physics. Drawing on his experiences in meditation, shamanism, martial arts, and scientific exploration, Toby shares his perspective on the ether as the underlying life force connecting mind, body, and spirit. Discover his theories on healing, resonance, sacred geometry, free energy, and how understanding consciousness may transform our perception of reality, personal power, and well-being.

Keywords

ether, consciousness, spirituality, physics, life force energy, mind-body connection, healing, resonance, sacred geometry, quantum physics, meditation, shamanism, martial arts, free energy, Nikola Tesla, personal sovereignty, frequency, vibration, reality, spiritual awakening

Key topics

• Toby Jacobs' journey through spirituality, martial arts, meditation, and physics

• Understanding the ether as qi, prana, life force, and consciousness

• The relationship between mind, body, spirit, and physical reality

• Consciousness, belief, and their potential influence on healing

• Fear, psychological manipulation, and personal sovereignty

• The connection between martial arts, confidence, and self-awareness

• Sacred geometry, resonance, vibration, and ancient architecture

• Tesla, free energy, and theories of etheric energy

• Finding balance, hope, and equanimity through understanding reality

• Toby's books and projects, including The Derivation of Reality, Entify, and The Body Efficiency Method

Chapters

00:00 Introduction to Toby Jacobs and his exploration of the ether

01:13 Childhood meditation, shamanism, and martial arts

03:10 The search to scientifically prove the soul and spirit

04:13 Understanding the ether, qi, prana, and life force

05:42 Modern science and the concept of ether

07:11 Ether as a fluid rather than a field

09:00 Materialism and reductionism in modern science

10:49 The universe as fluid and particles as bubbles

13:24 Consciousness as the creator of the physical body

14:46 From consciousness to light, plasma, and matter

17:42 Healing and the mind-body connection

19:40 Fear, weakness, and the spiritual-physical divide

22:04 The relationship between mind and body

23:43 Shamanic intuition and the physics of energy

25:35 Consciousness beyond physical distance

27:06 Psychological manipulation through fear and separation

29:31 Placebo, nocebo, and the power of belief

30:28 Martial arts, confidence, and personal sovereignty

34:10 Media influence, fear, and psychological pressure

36:58 The illusion of external authority

43:46 The Derivation of Reality and the logical proof of ether

50:11 The three levels of ether: spirit, mind, and body

57:27 Sacred geometry, symbols, and consciousness

59:25 Resonance, tuning forks, and vibration

62:18 Sacred architecture and the golden ratio

65:49 Ancient civilizations and energetic technology

67:16 Architecture and its influence on human consciousness

70:36 Toroidal spirals, coils, and energy movement

71:36 Tesla, free energy, and etheric energy

74:52 Hope, despair, balance, and equanimity

80:09 Understanding consciousness, the soul, and reality

84:23 Healing through visualization and the energy body

87:16 Aging, illness, and the influence of repeated beliefs

90:23 Relationships, media, and our internal environment

92:44 Toby's books, websites, and current projects

93:42 The Body Efficiency Method and physical alignment

Guest Links:

Website: https://purefluid.life/

The Coherence Studio: https://the-coherence-studio.com/

Book Purchase: Available through the website. Use discount code ACTIVATE.

YouTube – Body Efficiency Training: https://www.youtube.com/@bodyefficiencytraining

YouTube – Unified Aether: https://www.youtube.com/@unifiedaether

YouTube – Entify World: https://www.youtube.com/@entifyworld

Connect With Mel:

📸 Instagram: https://www.instagram.com/activateandilluminate/

📘 Facebook: https://www.facebook.com/activateandilluminate

▶️ YouTube: https://www.youtube.com/@activateandilluminatewithmel

🌐 Website: https://activateandilluminate.com/

📧 Business Inquiries: [email protected]

🛍️ Recommended Brands: https://www.activateandilluminate.com/brands

Summary

In this enlightening conversation, Chris Doria shares his unique insights on resonance, frequency, coherence, and their profound impact on human life, sport, music, and society. Discover how returning distortion to coherence can transform personal and collective well-being.

Keywords

resonance, frequency, coherence, human performance, vibration, vibration, natural law, frequency shifting, subconscious rewiring, spiritual growth

Key topics

• Frequency and resonance in human life

• Distortion vs coherence in society and self

• The role of natural law and vibration

• Tools for returning to coherence and self-awareness

Chapters

00:00Introduction to Chris Doria and his work

01:17Chris's childhood and understanding the unseen

02:02Growing up with sensitivity to unseen realms

03:13Life as a game of frequency

03:31Playing sports and understanding frequency in AFL

06:04Distortion and coherence explained

07:02The natural expression of frequency

09:04Chris's different roles and projects

11:41The Doria method and weekly reset

14:23Unique zero point frequencies

16:20Deprivation and abundance in frequency

19:54Main obstacles in life: living in distortion

20:21Mathematics of coherence and distortion

22:34Masculinity, femininity, and natural law

29:50Collaboration vs competition in society

36:57Music, frequency, and influence on crowd

39:51Disconnection through sound and frequencies

44:41Manipulation of frequencies in media and music

49:45Relationships as a reflection of frequency

01:01:01Parenting and imparting natural law

01:15:18How to find Chris Doria and his work

01:18:00Final thoughts: Life as a game of frequency

Guest Links:

Website: www.chrisdoria.com

Facebook: www.facebook.com/chrisdoria

Connect With Mel:

📸 Instagram: https://www.instagram.com/activateandilluminate/

📘 Facebook: https://www.facebook.com/activateandilluminate

▶️ YouTube: https://www.youtube.com/@activateandilluminatewithmel

🌐 Website: https://activateandilluminate.com/

📧 Business Inquiries: [email protected]

🛍️ Recommended Brands: https://www.activateandilluminate.com/brands

In this episode of Activate & Illuminate, Melanie welcomes nutritionist, author, educator, and founder of the School of Earth Wisdom, Juliette Bryant.

With over 20 years of experience in nutrition, plant medicine, superfoods, and holistic wellbeing, Juliette shares her wisdom on medicinal mushrooms, plant medicine, food sovereignty, natural health, and reconnecting with the healing intelligence of nature.

Juliette is the author of Superfoods and How to Use Them and 7 Magical Mushrooms.

CHAPTERS

00:00 – Introduction & Welcome 02:15 – Juliette's Journey Into Natural Health 08:30 – The Healing Intelligence of Nature 15:45 – Understanding Medicinal Mushrooms 23:10 – Food, Nutrition & Our Wellbeing 30:20 – Reconnecting With Plant Wisdom 37:15 – Food Sovereignty & Our Relationship With the Earth 44:00 – Trusting Our Own Innate Wisdom 49:30 – Final Thoughts & Where to Find Juliette

Connect with Juliette

📸 Instagram: @officialjuliettebryant 📘 Facebook: Juliette Bryant / Juliette's Kitchen

Connect with Melanie

📸 Instagram: https://www.instagram.com/activateandilluminate/ 📘 Facebook: https://www.facebook.com/activateandilluminate ▶️ YouTube: https://www.youtube.com/@activateandilluminatewithmel 🌐 Website: https://activateandilluminate.com/ 📧 [email protected] 🌿 LifeVantage: http://protandimcanada.lifevantage.com/

#ActivateAndIlluminate #JulietteBryant #NaturalHealth #PlantMedicine #MedicinalMushrooms #Superfoods #HolisticHealth

What happens when a hospital stay leaves you unable to advocate for yourself?

In this powerful conversation, Melanie speaks with returning guest Jane Scharf about her unexpected health crisis, hospitalization, medication, loss of mobility, and the importance of having someone who can advocate for you when you cannot advocate for yourself. Jane shares her experience with being heavily medicated, confined to bed, losing mobility, and eventually regaining her independence after leaving the hospital. They also discuss consent, capacity, power of attorney, living wills, rehabilitation, and questions surrounding long-term care and healthcare policy in Canada.

Chapters:

00:00 - Introduction: Jane Scharf Returns

01:57 - The Fall That Changed Everything

04:00 - Discovering the Brain Bleed

06:00 - A Severe Reaction and ICU Stay

09:00 - When Medication Took Away Her Ability to Advocate

14:36 - "I Was Restrained in There"

15:00 - Consent, Capacity & Your Medical Rights

19:17 - What Jane Learned About the Healthcare System

24:00 - The Questions Nobody Was Asking

26:09 - Why You Need a Power of Attorney & Living Will

32:00 - Medication, Mobility & Loss of Independence

40:00 - What Happens When Patients Lose Mobility?

45:14 - The Research Behind Deconditioning

46:00 - Could Some Long-Term Care Patients Go Home?

48:00 - The Importance of Having an Advocate

54:51 - How to Challenge What Happens in Institutions

57:00 - Jane's Experience With Medical Decisions

1:02:00 - Healthcare, Long-Term Care & the Future

1:12:00 - How Jane Regained Her Independence

1:14:13 - Jane's Final Advice: Prepare Before You Need It

1:17:00 - Closing Thoughts

Connect with Jane: Facebook: www.facebook.com/mj.scharf.7 Website: www.grandjuryrising.caEmail: [email protected]

Connect with Melanie: Instagram: https://www.instagram.com/activateandilluminate/ Facebook: https://www.facebook.com/activateandilluminate YouTube: https://www.youtube.com/@activateandilluminatewithmel Website: https://activateandilluminate.com/ Contact: [email protected] LifeVantage: http://protandimcanada.lifevantage.com/

Former firefighter and paramedic Norman Traversy shares the extraordinary story of surviving serious injuries, PTSD, losing his career and home, and ultimately choosing to fight back. Norman discusses resilience, "divine mischief," intuition, challenging authority, and why he believes ordinary people have far more power than they realize.

Chapters: 00:00 Norman's story begins 01:39 Life as a firefighter 05:57 PTSD & losing everything 08:57 The Hummingbird 11:13 Divine Mischief & OODA 17:14 "Buying" Canadian laws 30:03 The cost of fighting back 40:00 Divine timing 54:13 His upbringing & purpose 58:20 Are we the authors of our lives? 1:00:59 Supporting Norman

Key Takeaway: Be the hummingbird. Do what you can, with what you have.

Support Norman:

Website: https://www.givesendgo.com/werisetheyfall

Facebook: https://www.facebook.com/norman.traversy/

Connect with Activate & Illuminate

🎙️ Hosted by Melanie Wakelin

Website: https://www.activateandilluminate.com

Instagram: @activateandilluminate

Facebook: Activate & Illuminate

YouTube: Activate & Illuminate Podcast

Listen on your favorite podcast platform and subscribe for new episodes featuring inspiring stories, personal transformation, spirituality, healing, and human resilience.

#ActivateAndIlluminate #NormanTraversy #TheHummingbirdMentality #Resilience #Purpose #Courage #DivineTiming #PersonalPower