A mother can change the trajectory of her family. A toxic mother can hurt her children, and sometimes, she does not know it or is not willing to recognize that she did. A giving you the tools on how to heal from a toxic mother.

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You have stop dreaming about the life that you envision for yourself will not come to pass. You gave up because life has happen on you do not know how to move forward.

When creating boundaries especially with people there will be some resistance and they will not like it. Be ok with creating boundaries and sticking to them it is for YOU.

How you experienced someone or something in your life no one can tell you that it did not happen because they did not experience it.

Everytime a challenges your way you always want to quit. You think that what you are going through at times is not worth the struggle like in your business, marriage, jobs, and etc. God wants you to stop quitting before you receive your breakthrough. Your future is on the other side of that challenge.

Do you ever get tired of yourself not living the life that you want to live? Do you every self-sabotage your dreams that you have for yourself. You got to be so tired of YOURSELF that you are willing to change. Do not quit on YOU!

Often times, as a Christian we need help mentally and we are told to just pray about it and give it to Jesus. We pray all we can but we still cannot move forward. This is to encourage you that it is okay to talk to a therapist to get the help you need and still have faith in God. Seeing a therapist does not mean you do not trust God.

You mental state is apart of your belief system. The very essence of the state that you are in today is because of how you think. For as a man thinketh so is he. You got to change how you think about yourself. There must be a renewing of your mind.

Sometimes in life we set our goals and plans for ourselves. We get disappointed when they do not come to pass. Even if it does come to pass we still are not happy and content. Sometimes our plans are not aligned with the plans that God has for our life. God plans is better than the plans that we set for ourselves but we got to trust him