<p>It's progress time as Emmanuel and Richard reach the half way point of a 12 week program with a few trip ups along the way.</p>

It's progress time as Emmanuel and Richard reach the half way point of a 12 week program with a few trip ups along the way.

Activating Sport Mode

Hosted by Stand Up Comedian Emmanuel Sonubi (Live at the Apollo) and celebrity Personal trainer Richard Callender (The Biggest Loser), Banging Gym is a comedy podcast where the duo discuss fitness and everyday absurdities while training together. Join the hosts for a workout of laughs that's as entertaining as it is unexpected.

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Activating Sport Mode

Activating Sport Mode