Active Ingredient is 6 years old today!!!! INSANITY. This week's episode I'm getting into the origins of Active Ingredient, why I loved/still love the medium of podcasting, how this all got started/why, the biggest lessons/skills from podcasting, my biggest takeaways from doing this for 6 years, my 4 favorite episodes/why and my intention for the show/the energy I'm looking to continue to co-create on here.

Link to video version of this episode: https://www.youtube.com/@sophieiweill/videos

Link to connect with me on IG: https://www.instagram.com/sophieiweill

Link to Active Ingredient's IG for intentional pod clips: https://www.instagram.com/activeingredient

Link to Gay Hendrick's Episode: https://podcasts.apple.com/us/podcast/expanding-our-capacity-for-abundance-and-moving/id1466712918?i=1000704430109

Link to Mimi Ghandour Episode: https://podcasts.apple.com/us/podcast/yoga-purpose-mental-health-showing-up-fully-with-mimi/id1466712918?i=1000708377647

Link to Lauren Roxburgh Episode: https://podcasts.apple.com/us/podcast/intuition-fascia-flow-and-liberation-with-lo-roxburgh/id1466712918?i=1000676472211

Link to Kiki and Pardo (sister + best friend) Episode: https://podcasts.apple.com/us/podcast/thank-you-erin-foster-with-kiki-weill-and-natalie-pardo/id1466712918?i=1000674691141

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