I'm joined by the powerful and magical force that is Florencia Fridman, co-founder of Cacao Laboratory (my favorite cacao brand that has changed my life) and cacao guide/educator. In this episode we're talking about the medicine of cacao and working with the plant to help heal and open your heart, calibrating to new levels of peace, learning to receive (why is this so hard lol?), how shifting from caffeine to cacao has helped me so much with creating from a grounded place and we get into all things building an intentional and rooted brand while also thinking of scaling to serve the masses. A very complete AI episode <3 Love love it.

Link to Florencia's IG: https://www.instagram.com/florencia.fridman/

Link to Cacao Lab's IG: https://www.instagram.com/cacaolaboratory/

Link to Cacao Lab's website: https://cacaolaboratory.com/

You can find Cacao Lab at Alchemist Kitchen in NYC!

Link to my IG: https://www.instagram.com/sophieiweill/

Link to Nude Nation's IG: https://www.instagram.com/nudenation/

Link to Nude Nation's site: https://www.nudenationrelations.com/

Hosted on Acast. See acast.com/privacy for more information.

We've got a solo this week all about transitions, continuity, keeping what was true from a previous chapter and bringing that with you into the next.

YouTube: https://www.youtube.com/@sophieiweill

My IG: https://www.instagram.com/sophieiweill/

Nude Nation: https://www.nudenationrelations.com/

Hosted on Acast. See acast.com/privacy for more information.

Topics Covered: Postpartum depression, psychedelics and ketamine therapy, pre/pro/post biotics, gut healthy and gut diversity and building a supplement brand in integrity.

This week's episode is with Anabel Gonzalez, founder of the recently launched hyper intentional pre, pro and post biotic brand called Good Bacteria. Anabel founded Good Bacteria after a profound postpartum recovery that showed her how deeply gut health shapes healing. Her work bridges science, design, and lived experience to explore how reconnecting with our bodies and our environment can help restore balance, vitality, and a healthy gut.

Link to YouTube for Video Podcast: HERE

Link to Good Bacteria to try for yourself: HERE

To connect with Anabel: HERE

To connect with Sophie: HERE

For more podcast clips/intentional reminders: HERE

Hosted on Acast. See acast.com/privacy for more information.

Topics: Navigating Heartbreak, The Creative Process, Pivoting, Movement and Taking Up Space

We have Teya Kepila on the show also known as @theturmerictimes on social and she is just such a ray of light. Teya is an incredibly talented ceramicist and artist based in Brooklyn who I highly highly recommend following if you love nourishing, regulated content which is quite rare these days. I've been following her work for a few years now and you know when someone online just really resonates with your soul? That is exactly how I've felt about her and having this conversation solidified that resonance so much more.

In this episode we are chatting about heartbreak, body acceptance, shifting identities, movement, how to find and protect the spark that makes you come alive, we get into her creative process and about giving yourself permission to be an artist. I deeply deeply enjoyed this conversation and hope you do too.

Link to the Active Ingredient YouTube Channel for video podcasts (videos are released on Thursdays): https://www.youtube.com/@sophieiweill

Link to breakup YouTube video we reference: https://www.youtube.com/watch?v=jQyyVjjh1Yc

Link to connect with Teya: https://www.instagram.com/theturmerictimes/

Link to connect with Sophie: https://www.instagram.com/sophieiweill/

Link for more Active Ingredient clip reminders: https://www.instagram.com/activeingredient/

Link to my brand building agency: https://www.nudenationrelations.com/

Hosted on Acast. See acast.com/privacy for more information.

Solo on making space in order to let the aligned thing/idea/person come through and to ultimately get unstuck.

Mentioned in the show:

Casa Grace

Liz Tran

Hosted on Acast. See acast.com/privacy for more information.

We've got a lil solo this week on giving yourself permission to feel all things including (and especially) the darker/less comfy emotions.

**my mic cut out after minute 2 so the audio isn't the best but wanted to get it out anyway! Hope you enjoy <3

Link to connect with me on IG: @sophieiweill

Link for Active Ingredient clips on IG: @activeingredient

Link to YouTube for visual pod lovers: https://www.youtube.com/@sophieiweill

Link to my agency in case you want to co-create together: nudenationrelations.com

Link to Piano Piano for fab/intentional ceramics: pianopianohome.com

Hosted on Acast. See acast.com/privacy for more information.

Lil solo on giving ourselves permission to feel the darker emotions - the deeply uncomfy ones that we tend to run from and instead actually just let them be there and let them point you to where you actually want to be.

**My mic cut out 2 minutes in so the audio is off but we roll with it!! Hope you enjoy <3

Link to connect on IG: @sophieiweill

Link to Nude Nation's site: nudenationrelations.com

Link to Piano Piano's site: pianopianohome.com

Link to Active Ingredient account for episode clips/lil reminders on IG: @activeingredient

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I’m talking about creative clarity and creating what you deeply crave/what you actually want to see in the world and having the courage to do it. Whether it’s a business, a product, experience or art, this is a lil reminder episode to get honest with yourself on if you're the one to actually create it and if the answer is yes, it's your encouragement to plz go for it <3 ilyyyyy

Link to my IG

Link to Active Ingredient's IG

Piano Piano

Nude Nation

Hosted on Acast. See acast.com/privacy for more information.

If you have been trying to figure out how to build and market your business in alignment and struggle with doing that on social media, this episode is for you. This week, I'm joined by Harry Doull, the founder of Keap Candles, which is a NY-based Benefit Corporation started in 2015 and was inspired by a philosophical question: In an always-on world, how can we reconnect with ourselves and restore our balance with nature? Through artistry and regenerative practices, Keap’s candles have evolved to create what they couldn't find anywhere else: all-natural luxury candles that don't sacrifice scent quality or performance.

His biggest message to the active ingredient community is this: if you're finding a sense of internal misalignment with social media in business and or in your personal life, it is possible to operate without it (as we have been for the past 5 years) — and in fact grow a stronger, more resilient business in the process.

In this episode we are getting into building and marketing in alignment, alternative ways to connect and grow your community in a nourishing way, the power of candles and the element of fire and committing to your own inner vision even if it clashes with the norm. 

Keap is offering all Active ingredient listeners 10% off your first order when you use code FINDYOURWHY at checkout - my favorite scents are Wood Cabin and Wild Figs.

*GIVEAWAY* We will also be gifting a candle to 1 active ingredient listener who rates and reviews the show on apple and spotify - all you have to do is submit your review and send a screenshot to my personal IG and you enter to win! I'm currently burning my candle and it really is a goodie. 

Time Stamps:

07:14 - The decision to get off of social media entirely

17:35 - Building offline connections with your community and the impact on the business

24:16 - The future of social media and alternative platforms emerging

30:07 - The bigger role candles play in building connection

40:38 - listening and acting on inner guidance and long-term vision in business

55:27 - natural candle making and what makes Keap different

Links:

To connect with me: @sophieiweill

To check out Active Ingredient clips: @activeingredient

Nude Nation

Piano Piano Ceramics

Keap Candles

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I'm chatting about what it feels like to be in the brew phase of an idea. The space between the idea/download and the execution of it where things are alive inside of you but not yet in the world.

To connect online: @sophieiweill

Active Ingredient Clips/Inspo: @activeingredient

Brand building/amplifying work: nudenationrelations.com

Piano Piano Ceramics: pianopianohome.com

Hosted on Acast. See acast.com/privacy for more information.