Strong Minds, Strong Bodies

Active Living for a Healthy Body


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In this episode, Jenn hosts special guests from the Southwest YMCA: Ryan Buck, Executive Director, and Karalen Senft, Fitness Director. Together, they explore the numerous ways in which the Y fosters and sustains physical well-being through the power of active living.

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Strong Minds, Strong BodiesBy YMCA of Greater Waukesha County