In this episode, Crystal and Lise Chat about their kids guitar lessons with Grant Boyer. Only three week into to school year and these Mommas are stuck on what to send to school with their kids.  Crystal found a great website( www.everythingmom.com) that has wonderful lunch ideas that kids may like.

Cholesterol is the last of the risk factors these ladies will cover in this series.  Cholesterol is really not the bad guy as we once thought it was.  It serves a purpose in the body. 

If you like our show, please help apread the word and tell 3 friends, like us on facebook, join our group, follow us on Twitter, and look for us on Pintrest. Our intro song is "In the End" by Grant Boyer and our outro song is "Hope" also by Grant Boyer.  If you like his music, please consider buying one of his CD's, or buy his songs on iTunes.

Till next time, have a great active week

Bye