Insight with Lise   Active Mommas

Insight with Lise Active Mommas

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Insight with Lise Active Mommas episodes

  • Sitting in with the Simms'. Life before diagnosis.

    Getting diagnosed with a rare disease can be a shock.  But for some people, the diagnosis is the gateway to getting the right  treatment.

    Getting that diagnosis is often a long and slow process.

    In this episode, we meet the Simm's family and you'll hear about life before the diagnosis.

     

    23 min
  • Sitting in with the Simms'. New mini series

    Sitting in with the Simms' is a mini series of a family living with a rare diseases.  

    Life before diagnosis, the first episode in this mini series, will be released next Friday.  Stay tuned.

    The music used in this podcast is by Grant Boyer.  Be sure to check out his Facebook Page.

    2 min
  • You are NOT stuck

    Lori Bertoni, a fitness instructor with 12 years experience, master NLP Practionioner and Coach, Master Hypnotherapist, Master TimeLine Therapist says "Empowering women to live a life they deserve is my passion."

    Lori was a guest on Episode 76. It's always nice to have guests come back on the show. Welcome back.

    The blog post Lise wrote I can't be who you want me to be a few days before recording this interview sparked todays conversation.

    The pit of despair is an awful place to be.  You try to reach family and friends, to find people to validate.  Seek and you shall find. While your friends and family mean well, they are not helping you to get out of the pit of despair.  

    In order to get out,  start telling a different story.  We have many thoughts throughout the day.  Only 1300 of them are original thoughts.  All the other ones are just loops that keep replaying.

    You have to learn to chose differently.  Change the Chanel. While it required effort, it doesn't have to be hard.

    This reminds me of the interview with Marsha Nievas, Tourist to Transformation.

    We need to set our goals and change the programming.  Read the books, listen to podcasts invest in other things.  But if you are stuck for more than 30 days, you need to seek professional help.  A coach will get you there faster and will usually result in costing less in the long run.

    What does the future version of you look like?  

    When our emotions are high, intelligence is low.  We can't make logical decisions while we are in a high emotional state.

    EFT, Emotional Freedom Technique can help.  We will have Lori Bertoni on the show again, for a whole show dedicated to this subject.

    Pain is actually an acronym for Pay Attention Inside Now.  If you have pain, that means you have not been listening to your intuition.

    Gratitude is the best way to get out of the pit of despair.  What lessons have you learned.  Life doesn't happen to us, it happens for us. Seek the solutions.  Shorten the bounce back rate.  True emotions only last 17 seconds.  After that, we chose to live there.  What we focus on expands.  

    Lori is offering our listeners a free 30 minute discovery session.  You can reach Lori at:

    Website:  Loribertoni.com

    Email: [email protected]

    If you have any questions for Lori, Please send them to [email protected].  Send us a voice memo from your smart phone.  Be sure to add Question for Lori in the subject line.

    If you like our show, please help spread the word and tell 3 friends, find us on Facebook. @Insightwithlise.

    All of the music played in this episode is by Grant Boyer.  You can check him out at @grantboyermusic

    Until next time, have a great active week.

    Bye

    43 min
  • Tourist to Transformation

    Marsha grew up in a small hamlet and attended a 2 room school house.  Though that experience, she has learned teamwork and collaboration.

    She lived down the street from her grandparents house and spend time in nature.  Life was simple and peaceful.

    Transformation.  

    Her story started with her struggles with infertility. 

    Two years ago, her work team won a trip to Vietnam.  On the way home, they stopped in Korea and visited the fountain of youth.

    This is also the first time Marsha had an online presence.  While there, she met some amazing people and kept in touch. She had build relationships online.

    She flew to India to meet up with some friends she met on the initial trip.  She was hosted in a home and experienced the local culture.

    When she returned to Canada, She started looking for local yoga classes.

    Two sudden passings created stress for the family.  This was a turning point.

    A year later, Marsha returned back to India for Yoga teacher training with her childhood friend Happy Jack.

    While she was away, her husband had half built this room that we are sitting in.

    When she came home, she started teaching mindfullness.  There are 8 limbs of yoga.  

    She is fortunate to have a great support team.

    The paint on the walls is called "Bird of Paradise" Her mother in law's favorite flower.

    Marsha shares how she is more awake and open to signs. She is open to new opportunities.

    She hosted her first Karma class on June 21st and the donations went to Mathews House, a local hospice.

    "Let's just live for this moment.  Let's just appreciate each other right now."

    Please take the time to connect with Marsha:

    on Facebook at Rosemont yoga Retreat

    Email at [email protected]

    Come join her at the retreat.  See poster for more information.

    Till next time.

    Bye!

     

    36 min
  • Chat with Thirty One Consultant Sue Bonke

    Thirty One was founded by Cindy Monroe 15 years ago in her basement in Chattenooga.  She was tired of the regular grocery bags.

    Sue Bonke joined the company 2 and a half years ago.

    What is Thirty One known for?

    • Totes
    • Thermals
    • Purses

    They also have: 

    • Fashion items such as scarves
    • Home Decor
    • Jewelry

    Most of the items can be personalized.

    You can host parties:

    • Online 
    • Catalogue
    • Facebook
    • Home (Sue's favorite)

     

    Sue will be at the New Tecumseth Memorial Run Vendors Village on Sunday April 28th 2019.

    You can also reach Sue on her website :https://www.mythirtyone.ca/ca/en/suebonke/info/consultant/aboutme

     

    The music in this episode is by Grant Boyer .

    If you like our show, please help spread the word and tell 3 friends, like us on Facebook or follow us on Twitter.  

    Till next time, have a great week.

    10 min
  • Chat with Dr Jessica Bolzicco ND

    Dr Jessica Bolzicco is a naturopathic doctor, originally from Newton Robinson, a small Hamlet on Hwy 27.  She is registered with teh collage of Naturopaths of Ontario and is a member of her professional association.

    She is also a mom of 2 boys, and as such, she loves to help other busy people look and feel their best through individualized medicine.

    What is the role of the Naturopathic Doctor in your health care team?

    What does it mean to be a regulated health professional?

    You can reach Dr Jessica on: Facebook  http://www.facebook.com/DrJessicaBolzicco

    Instagram https://www.instagram.com/Bolzicco/

    Website  http://www.drjessicabolzicco.com/

     

    The music played in this show is by Grant Boyer

    If you like the show, please help spread the word and tell 3 friends, like us on Facebook or follow us on Twitter.  

    9 min
  • Storytelling with Cynthia Breadner

    There is a  strange clicking sound though out this interview that we could not fix.  It is such a great interview, I wanted to share it with you.

     

    Welcome to the Insight with Lise Podcast, where we explore individial journey though obstacles change and detours.  We bring you the story within the story.

    Cynthia Breadner is a storyteller.  For more of Grant's work check him out on Facbook.

     

     

    33 min
  • Chat with Asskicker Inc founder Julie Bateman

    Welcome to Insight with Lise, where you will hear the stories with the story.

    We welcome Julie Bateman from Asskicker Ink, a 2019 sponsor of the New Tecumseth Memorial run.

    You can find her in the vendors village on Sunday April 28th 2019 at PPG park in Alliston, Ontario.

    If you would like to check out Julie's clothing line, you can find it here.

    The music in this podcast is by Grant Boyer.  Looking for custom music for your project, please contact Grant on Facebook.

    If you would like to be a guest on the show, please send us an email at [email protected]

    Till next time...

    5 min
  • Ragnar

    Hello Team,

    This is a short, (well nt so short) video that explains a few of the details of our Ragnar race.  Enjoy!  Please post your questions on the main chat or the van chats.

     

    Bye!

     

    20 min

About Insight with Lise Active Mommas

From the publisher's feed

This is a Podcast for Mom's who try to stay active, eat well and feel great, all while raising their children...and their husbands. This is an refreshingly honest chat about life as a Mom.