Once again, the 2 EPC triathletes Lise and Gabriela get together to chat about training.  This week, they talk about morning vs evening training.  Each of the ladies have different schedules and have make their own situation work.

The into song in "In the end" by Grant Boyer and the outro song is "We don't know"  also by Grant Boyer.  if you like his music, you can check out other songs on his you tube chanel.

If you like our show, please help spread the word and tell 3 friends, leave us a review on itunes, like us on facebook, follow us on twitter or find us on pintrest. You can also check out the Active Mommas Website.

Till next time, have a great active week.

Bye