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Acts of Kindness
🫲🏼How do you feel when you help someone else?
Helping others can make them happy, and also be beneficial to us. It can also improve our levels of contentment and joy.
Listen to this short track to inspire you on random acts of kindness.
Our app ZEN-it has several more mindfulness practices and meditations, and is available for download on Google Play and Apple Store in 16 countries! Find us here:
Google Play: https://play.google.com/store/apps/details?id=com.calmcue.zenit&pcampaignid=web_share
Apple Store: https://apps.apple.com/app/zen-it/id6499046742
Visit https://zenitapp.in/resources for more free mindfulness resources.
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By ZEN-it Music🫲🏼How do you feel when you help someone else?
Helping others can make them happy, and also be beneficial to us. It can also improve our levels of contentment and joy.
Listen to this short track to inspire you on random acts of kindness.
Our app ZEN-it has several more mindfulness practices and meditations, and is available for download on Google Play and Apple Store in 16 countries! Find us here:
Google Play: https://play.google.com/store/apps/details?id=com.calmcue.zenit&pcampaignid=web_share
Apple Store: https://apps.apple.com/app/zen-it/id6499046742
Visit https://zenitapp.in/resources for more free mindfulness resources.