ActualiseYOU

We conclude the first season of #ACTUALstories with Neville Beeton

Jarryd speaks to Brent and Andreas for a special episode from the Infinitude Coaching sessions.  They discuss everything you need to hear when it comes to cycling!

This week in the #ACTUALstories podcast, Jarryd chats to open water swimmer Reino von Wielligh.

Reino tells us about his journey of becoming an open water swimmer, challenges he has had to endure, and of course how he overcame them!  He also shares some insight about swimming for various charities and what it means to him. 

Follow Reino on Facebook and Instagram to stay up to date about his journey! @reinovw

This week Jarryd has a chat with Louise Strydom about the struggles of fitting in.  Louise tells us about how she has handled expectations created by our society and gives us important insight about only living up to our own expectations and to not succumb to societal pressures.

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Jarryd and Twanette share stories of loss, patience and faith in this week’s episode of #ACTUALstories.   

Twanette tells us about how she restarted her life and mindset, how she gets a better grip of her immediate reality using her method of three’s, and Jarryd also shares some great insight on time management.

https://mewework.net

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 Jarryd and Josh, delve deeper into nutrition and the importance of a positive mindset when faced with challenging situations.
Part 2 of 2

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This week Jarryd has a chat with Josh Koehler, based in the United States, about his road to recovery after multiple surgeries and the value of maintaining a healthy lifestyle. 
Part 1 of 2

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Wandisile has a chat with Jarryd about his career as a runner and an IT manager and how he believes perseverance is the key to achieving your goals in life. 

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Hey Actualisers!

Jarryd from Actualise shares some insight about our new #ACTUALstories podcast.  REAL stories, told by REAL people, for REAL change! He also shares his own personal story that lead to the founding of Actualise Wellness Solutions..
 
 If you'd like to get involved and share YOUR story, send a mail to [email protected] with #ACTUALstories in the subject line!

Music by: bensound.com & Music For Video

Checkout the ActualiseYOU OnlineGYM for affordable training solutions,
as well as the Actualise SmallBiz Association for small biz owners & managers.

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