Show Description: Episode 50: Realizing how we react to life shows us if we live from a place of fear or responding from a place of love.  Discover how to be your authentic self. 

Top Takeaways: 

·         [2:07] What's Authenticity, And Why Does It Matter?

·         [3:54] Why It's Hard To Be Authentic

·         [5:17] Becoming Aware of Your Authentic Self

·        [6:57] Developing Your Authenticity

·         [8:49] Awareness Of Our Influencers

·         [10:31] Habits to Maintain Our Authentic Selves

·         [12:24] Moving Forward As We Grow Into Our Beautifully Authentic Selves

 

Episode Links:

 

Ø  Friends 

Ø  Afraid others won't like who we truly are 

Ø  We feel ashamed of ourselves

Ø  Add to our tribe of supporters

Ø  Studies have shown 

Ø  Self-confident. 

Ø  The Universe's flow

Ø  Behaviors 

Ø  Setting personal boundaries

Ø  To fit in

Ø  The authentic self is within us

Ø  Anger

Ø  Unhealthy attachments 

Ø  React from a place of fear  

Ø  We're afraid

Ø  Fear holds us back

Ø  Stuck in the depressing past or anxious about the future

Ø  We must have compassion for ourselves 

Ø  Developing authenticity 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


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