Episode 61: Actually, You Show Others Compassion Through Your Patience With Them

Show Description: The virtue of patience is the ability to give another your time with love instead of frustration. It's a way for you to be compassionate. 

Top Takeaways: 

·         [2:16] Everyday Patience

·         [3:59] You Have No Enemies

·         [5:44] Benefits Of Patience

·         [7:24] How To Make Patience A Habit

·         [9:02] Patience With Yourself

·         [10:27] Moving Forward Patiently

 

Episode Links:

 

Ø  https://terrikozlowski.mastermind.com/masterminds/25609 

Ø  Actively listen to them to understand 

Ø  Enduring with empathy 

Ø  Being fully present 

Ø  Undivided attention

Ø  Why do you think someone doesn’t like you 

Ø  Don’t allow the egoic mind to infer 

Ø  Alternative to your former reactions

Ø  Learning to have more patience 

Ø  More likely to forgive

Ø  Awareness 

Ø  Reframe the situation

Ø  Practice gratitude

Ø  An act of self-love 

Ø  Action plan to move towards your dreams

Ø  Allows you to be resilient 

Ø  Compassion for others 

Ø  www.TerriKozlowski.com 

Ø  Raven Transcending Fear

 

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


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